Best Keto Bread Recipe 🍞

By Suzanne Anderson September 17, 2023 39 mins read 46 Views

Are you searching for the best keto bread recipe for your keto diet? Give this delicious Keto Bread a try! It's ideal for making sandwiches, toast, and other culinary delights. With a nutty taste and a crisp crust, this bread is sure to satisfy. It's made with simple ingredients and bakes up soft and fluffy. So why wait? Grab your oven mitts and get ready to create this irresistible loaf today!

A slice of pie is cut from round keto bread and placed on top of the bread, revealing its texture.

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Preparation and cooking overview

This easy keto bread recipe is simple and fast for any home baker! Mix almond flour, ground flaxseed, coconut flour, and baking powder. Combine the wet ingredients like eggs and almond milk to create a thick batter. Pour this into a greased Dutch oven, then bake until golden brown. In just 55 minutes, you'll have delicious bread to enjoy.

Chef's note

Want to make this homemade keto bread just right for your taste buds? Start with blanched almond flour for the best texture. If you like your bread a little sweet, experiment by adding a low-carb sweetener to the batter. Or, if you're in the mood for something savory, mix in some shredded cheddar cheese for a cheesy twist. Feel free to get creative!

Prep Time: 10 minutes
Cooking Time: 45 minutes
Total Time: 55 Minutes
Difficulty Level: Easy
Recipe Makes 10 Servings

🍞 Ingredients for this keto bread recipe

To prepare this low-carb keto bread at home, you'll need the following ingredients:

2 cups almond flour
¼ cup coconut flour
¼ cup ground flaxseed
2 teaspoons baking powder
½ teaspoon sea salt
4 large eggs
½ cup unsalted butter, melted
¼ cup unsweetened almond milk
1 tablespoon apple cider vinegar

The required amount of almond flour, coconut flour, ground flaxseed, baking powder, salt, large eggs, unsalted butter, and unsweetened almond milk gathered and displayed on the table.

Ingredient substitutions

Want to change a few ingredients in this recipe? Try these keto-friendly swaps:

Almond flour: Not a fan of almond flour? No problem! Just use the same amount of sunflower seed flour or hazelnut flour.
Ground flaxseed: Use ¼ cup of psyllium husk powder instead of flaxseed. Add some extra almond milk if your batter gets too thick.
Butter: Switch out the butter with an equal amount of coconut oil or ghee.
Almond milk: If you prefer a different kind of milk, use the same amount of unsweetened coconut or cashew milk.
Apple cider vinegar: Swap the apple cider vinegar with the same amount of white vinegar or fresh lemon juice.

Additional ingredients

Want to make this keto bread recipe even more special? Add some of these optional ingredients to enhance the flavor:

Chia seeds: Mix 1-2 tablespoons of chia seeds into the dry ingredients for more fiber and a fun texture.
Herbs: If you like a savory taste, add a teaspoon of dried herbs like thyme, oregano, or rosemary to the dry mix.
Cheese: To make your bread cheesy and rich, stir in ¼ cup of grated Parmesan or cheddar cheese into the batter.
Lemon zest: Mix a teaspoon of fresh lemon zest into the wet ingredients for a refreshing citrus twist.
Garlic or onion powder: Want a bit more flavor? Add ½ teaspoon of garlic or onion powder to the dry ingredients.

Cooking tools required

To make this low-carb bread, you'll need the following ingredients:

Measuring spoons and cups
Dutch oven
Large bowl
Medium bowl
Whisk
Parchment paper
Spatula
Wire rack

Tools substitute options

Don't have all the tools for the recipe? No worries! Here's what you can use instead:

Dutch oven: An iron-cast skillet or a regular baking dish will work fine if you don't have one.
Parchment paper: Out of parchment paper? Simply grease the baking pan with cooking spray, and you're good to go.
Whisk: No whisk in the drawer? Use a fork to mix the ingredients.

A keto round bread sliced showing its texture inside.

How to make Keto Bread: step-by-step guide

Cooking methods

Baking

Preparation steps

Gather and measure all your ingredients.
Melt the butter in a microwave or stovetop, whatever you prefer.
Grease the Dutch oven with oil or cooking spray, or line it with parchment paper.

Cooking instructions

Start by heating your oven to 350°F (175°C).
Mix the almond flour, coconut flour, ground flaxseed, baking powder, and sea salt in a bowl.
Whisk the eggs, almond milk, melted butter, and apple cider vinegar in a separate bowl until well combined.
Pour the wet ingredients into the dry ones. Stir everything until you get a thick batter. Let it sit for a few minutes so the flour can absorb the liquid.
Spread the batter evenly in your greased Dutch oven.
Put it in the oven and bake for 40-45 minutes. You'll know it's done when the top gets golden brown, and a toothpick comes out clean from the center.
Let it cool in the pan for about 10-15 minutes. Carefully take it out of the pan and let it finish cooling on a wire rack.
Once cooled, slice up your homemade keto bread and enjoy a delicious, nutritious treat!

Adding all the dry ingredients required for this keto bread in a large bowl.

Four large eggs are cracked and kept in a big bowl.

Adding melted butter to a bowl containing eggs.

A bowl with wet ingredients required for this keto bread.

Pouring the wet ingredients to a bowl with dry ingredients.

A hand mixing wet and dry ingredients with a whisk in a bowl.

A thick batter for keto bread in a bowl.

The Dutch oven lined with a parchment paper.

The batter evenly spread in the Dutch oven lined with parchment paper.

Chef's pro tip

After taking the keto bread out of the oven, it's tempting to take it out of the pan immediately. But don't rush it! Give it some time to cool down inside the pan for about 10-15 minutes. This waiting period helps the bread keep its shape and prevents it from breaking apart or sticking to the pan. Patience in this step will result in a perfect loaf!

What to serve with keto bread?

Pair your low-carb bread with these options for a healthy and delicious meal:

Grilled salmon: Have your bread with some Grilled Salmon and a side of Keto Kale Salad. It's a great combination of flavors.
Chicken tikka masala: For a rich and satisfying meal, try the bread with Chicken Tikka Masala.
Spreads: Enjoy the keto bread with a delicious olive spread like Classic Olive Tapenade, made from black and green olives, capers, and herbs.
Hummus: Our Keto Hummus, made with artichoke bottoms, creamy tahini paste, spices, and olive oil, goes well with this bread.
Soups: If you like soups, the keto bread is perfect for dipping. Try it with our Keto Vegetable Soup or Keto Chicken Soup.
Almond butter: Spread a generous layer of almond butter on a bread slice and sprinkle with chia seeds for a nutritious and satisfying breakfast or snack.
Avocado and tomatoes: Top your keto bread with creamy avocado slices and fresh tomato slices for a simple and satisfying combination.

A slice of pie is cut from round keto bread and set on top of the bread, displaying its texture.

How to make it healthier?

Go organic: Opt for organic almond, coconut, and flaxseed flour to ensure you use the best ingredients.
Add herbs: Add some rosemary, thyme, garlic powder, or turmeric. These not only improve the flavor but are also beneficial.

Time-saving tips

Use store-bought almond flour: Buy pre-made almond flour instead of making it yourself at home.
Use food processor: If you have a food processor, use it to combine the wet ingredients quickly. This eliminates the need for manual mixing and makes the process faster.

Storage and reheating instructions

Storage tips

At room temperature: Keep the keto bread in an airtight container on the counter for up to 2 days.
In the refrigerator: Cool the leftover bread first, then wrap it tightly in plastic wrap or store it in a sealed container. It'll stay tasty and fresh in the fridge for a week.
In the freezer: Cut the bread into slices and wrap each one in plastic wrap. Store them in a freezer-safe container in a freezer. They'll keep well for 2-3 months.

Best reheating practices

Oven: Set the oven to 350°F (175°C). Put the bread on a baking sheet and warm it for 5-7 minutes or until it's heated.
Microwave: Keep your bread moist by wrapping the slices in a damp paper towel. Microwave each slice on high for 15-20 seconds or until hot.
Toaster: If you've sliced your bread thick enough, just pop the slices in the toaster. Toast them until they're warm and a little crispy.

A slice of pie is cut from round keto bread and placed on top of the bread, showing its texture.

Round keto bread, slice cut, placed on top.

A slice of pie from keto bread showing it's fluffy texture.

A slice of pie is cut from round keto bread and positioned on top of the bread, highlighting its texture.

Recipe wrap-up and conclusion

This Keto Bread Recipe brings tasty options right to your table! Picture taking this golden loaf out of the oven, the smell of nuts filling your kitchen. It's perfect for a quick brunch, a sandwich at lunch, or a comforting dinner. You can enjoy it any way you like, and it's great for those following a keto diet.

Making this bread is fun and easy, whether you're a baking pro or just starting. Try it today, and discover the simple pleasure of homemade keto bread!

A slice of pie is cut from round keto bread and placed on top of the bread, demonstrating its texture.

Looking for more keto bread recipes? We have delicious Keto Dinner Rolls and Keto Cornbread.

Frequently asked questions

Traditional white bread is not keto-friendly because it's made with wheat flour, which is high in carbohydrates. However, our keto bread recipe is suitable for a keto diet as it's made with keto-friendly ingredients.

Keto bread is a low-carb alternative to traditional bread. It doesn't contain any high-carb ingredients. It has low-carb ingredients like almond flour, coconut flour, and psyllium husk.

Almond flour bread typically has around 2 to 4 net carbs per slice. But it varies depending on the specific ingredients used.

Keto bread is generally gluten-free, including our almond flour keto bread, which contains gluten-free ingredients. Always check labels for confirmation.

The thickness of your bread slices depends on personal preference and how you plan to use them. For sandwiches, we recommend slicing the bread about ½-inch thick. If you're making toast, slightly thicker slices might be more satisfying.

📖 Recipe

Keto Bread

Try the perfect low-carb bread for your keto diet with this recipe. Nutty, moist and delicious loaf that gets ready in an hour!

Course Side Dish

Cuisine American

Keyword keto, keto bread, low carb bread

Prep Time 10

Cook Time 45

Total Time 55

Servings

Calories 269kcal

Ingredients

2 cups almond flour
¼ cup coconut flour
¼ cup ground flaxseed
2 teaspoons baking powder
½ teaspoon sea salt
4 large eggs
½ cup unsalted butter melted
¼ cup unsweetened almond milk
1 tablespoon apple cider vinegar

US Customary - Metric

Instructions

Start by heating your oven to 350°F (175°C).
Mix the almond flour, coconut flour, ground flaxseed, baking powder, and sea salt in a bowl.
In a separate bowl, whisk the eggs, almond milk, melted butter, and apple cider vinegar until well combined.
Pour the wet ingredients into the dry ones. Stir everything until you get a thick batter. Let it sit for a few minutes so the flour can absorb the liquid.
Spread the batter evenly in your greased Dutch oven.
Put it in the oven and bake for 40-45 minutes. You'll know it's done when the top gets golden brown and a toothpick comes out clean from the center.
Let it cool in the pan for about 10-15 minutes. Carefully take it out of the pan and let it finish cooling on a wire rack.
Once cooled, slice up your homemade keto bread and enjoy a delicious, nutritious treat!

Video

Nutrition

The post Best Keto Bread Recipe 🍞 appeared first on Cast Iron Keto.

By: Natasha Ekic
Title: Best Keto Bread Recipe 🍞
Sourced From: www.castironketo.net/blog/keto-bread/
Published Date: Sun, 17 Sep 2023 20:51:02 +0000

Frequently Asked Questions

What is lazy versus keto?

Understanding the difference between lazy keto or keto is crucial to determining which one suits your lifestyle and needs. Traditional ketogenic eating (lower in carbs, high in fats, moderately in proteins and low in carbohydrates) can lead to weight loss, mental clarity, energy regulation and better moods. Lazy keto offers a more accessible approach with generous carbs intake restrictions.

Contrastingly, lazy keto apportions less attention to precise macronutrient tracking and instead focuses on a basic lower-carb model involving fewer restrictions on food choices but still reaping the rewards of conventional keto diets: namely weight loss and mental clarity or improved appetite control. This is why it is often viewed as a stepping stone to the keto lifestyle.

Keto takes hours to research recipes that conform to dietary protocols. The process is also very precise and efficient over time, as carb intake drops and fat consumption rises. Lazy keto, as its name implies, is a more relaxed approach to low-carb eating. It doesn't require precise calculations and requires less research.

So, traditional ketogenic diets have a lot of benefits but are very intensive. But lazy keto can be an alternative. This is for people who don't want to make a commitment to a diet plan and still get consistent results.

Can I eat a dairy-free, keto diet?

Absolutely! You can! You must reduce your carb intake and consume more healthy fats. This is the cornerstone of any keto diet plan. However, there are plenty of plant-based alternative options to choose from to stay within your chosen guidelines.

First, determine the best proteins and fats for you. Avocado oil, coconut oil, tahini and nut butter all make great substitutes for butter. Alternative sources of protein include tofu, tempeh and other meat substitutes. Nuts and seeds provide excellent crunchy textures.

For sweets, coconut milk and plant-based yogurts can be used as a substitute for heavy cream or cream. You can also add honey or sugar to sweeten the dish. Vegan cheese made of cashews or macadamia nuts can be replaced by dairy cheese for cheese-lovers.

Finally, don't forget other seasoning options when making your dishes stand out! Spices, vinegars, citrus juices and herbs can all be used to flavor food so they have a unique flavor, regardless of whether they contain dairy. If you are able to remember the basic principles of the ketogenic diet and find tasty ways to avoid dairy, you will be able maintain a successful ketogenic plan.

Can I drink alcohol on a keto diet?

A sensible approach to the keto diet is to question what you can or cannot do while limiting carbohydrates. A careful look should be taken when consuming alcohol.

It depends. Many alcoholic drinks are not suitable for keto, and some may be more keto-friendly than others. It is dependent on factors like sugar levels, carbohydrate content, and even type of alcohol that a drink's consumption will have an effect on how much you are able to consume.

Be careful and choose wisely. Also, keep in mind that an alcoholic drink may still have visible carbohydrates. You should also consider other aspects, such as the calorie content, before you make your decision.

Moderation is crucial when you are drinking alcohol on a diet low in carbs to maximize its benefits and avoid any potential drawbacks that could affect your fitness or weight loss goals.

Better decisions come from informed ones. So ensure you always pay close attention to all details before reaching for a low-carb drink.

What's a good example of a ketogenic dinner?

The ketogenic diet makes it easy to eat. Just think of it as regular healthy eating, but with an extra special twist. One twist is to eliminate processed carbs and replace them by high-quality oils and fats.

You'll reap the many health benefits of this diet, including improved energy levels, better cognitive performance, and improved digestion. You'll also be able enjoy delicious, high-quality meals made with great-tasting ingredients.

So what does an example of a tasty ketogenic meal look like? This could be grilled salmon served over fresh Kale with parmesan cheese and paired with roasted cauliflower drizzled with olive oil. Finished off with freshly cut herbs. It could be an omelet filled with bacon bits, bell peppers and cheese, all cooked in your favorite buttery spread.

You don't have to go the easy way when you are trying to make your next keto dish. Quality ingredients will make any meal a success. You can explore new flavours and enjoy healthy recipes for life-changing outcomes.

Can you eat keto rice?

Hesitating? Is it worth the wait? It is possible to incorporate rice into your ketogenic diet, but it could be detrimental to your well-planned diet.

Rice is a grain-based carbohydrate and packs quite a bit of energy per cup. You should limit the amount of rice you eat, whether it's white, brown, or wild. Certain varieties of rice, like cauliflower and broccoli, have low carbohydrate levels, but still provide essential nutrients such as vitamin C, fibre and protein.

Cauliflower contains 3g net carbs for a cup cooked portion. However, this is an easy substitution. You should make sure you have enough water throughout the day so that you don't feel bloated from the additional starches in your rice meal.

A healthy grain such as cauliflower rice or low-carb alternative like cauliflower rice may help to boost essential vitamins and minerals. It can also provide a pleasant texture that will support a successful ketogenic diet. Is rice okay to eat on keto? Choose the right variety of rice, but limit how many you eat with each meal. Avoid adding any additional ingredients that may negate the natural nutritious benefits of this delicious grain.

Statistics

When following a ketogenic diet, carb content is between 5–10% of calories consumed, though looser versions of the diet exist (7Trusted Source (healthline.com)
One older study found that the ketogenic diet improved insulin sensitivity by a whopping 75% (25Trusted Source (healthline.com)
Carbohydrates are the body's preferred source of energy, but on a strict ketogenic diet, less than 5% of energy intake is from carbohydrates (learn more in our beginner's guide for the ketogenic diet). (eatingwell.com)
It typically contains 70% fat, 20% protein, and only 10% carbs (9Trusted (healthline.com)
The ratio is often 60% fat, 35% protein, and 5% carbs. (healthline.com)

External Links

How To

How to determine if the Ketogenic Diet is right for you

Begin by understanding the power of your diet and exploring its potential benefits. If you have the right diet, your body will be able to function in a healthy and balanced way.

The ketogenic eating plan is one possibility that could provide some positive results. But how can we know if this diet is actually working? It's important that you can accurately assess the impact of this eating style on your health and lifestyle.

You can track your responses to this diet plan and see how they impact you. Take a look at how much energy and time you have each day. Does it feel like you are eating more? Has your digestion improved? Does your sleep quality improve or decrease? Do some activities cause more discomfort than others?

These are all important points to remember. It is important to think about what issues are still unresolved and to track these points. You can then see if you make improvements as time goes by, depending on your personal needs. In addition, monitor any metabolic changes within the body, such as cholesterol and blood sugar levels; these can indicate whether or not the ketogenic plan is helping you reach your desired objectives.

You should also check on your body composition. Is there any change in fat loss, muscle gain, or both? If your progress is slow at first but steadily increases over time then the ketogenic lifestyle may be beneficial in many ways.

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Inspired by traditional Spanish paella, this keto seafood paella is filled with flavorful spices, chorizo, and the seafood of your choice.

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The post Keto White Chicken Chili appeared first on Ditch The CarbsWarm up your taste buds with a comforting bowl of Keto White Chicken Chili. With only 4g net

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Making your own homemade Old Bay seasoning recipe is a simple process and is great to have on hand for all your seafood recipes!

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Reverse Sear Tomahawk Steak For Father’s Day this year, I added a bone-in Tomahawk steak to my Butcherbox order. I wanted to make this steak perfectly so I did

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Are eggs keto-friendly? Dive into egg macronutrients, nutrition benefits, and low-carb recipes to discover if eggs are keto-approved.

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These Sugar-Free Peanut Butter Cookies are also flourless and gluten-free and they’re perfect for everyone who loves peanut butter. I’m updating this recipe

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This post shows How to Make Tzatziki Sauce, and this Greek yogurt and cucumber sauce is the delicious sauce that’s served with Greek Food! And this amazing and

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Choripan is here to delight! Packed with smoky chorizo and topped with bold a chimichurri, it’s a sandwich that promises a burst of flavor in every bite. And

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Protein Sparing Bread GIZMOS Have you ever been to the Minnesota State Fair? I take my boys to the Minnesota State Fair every August and I love it! Craig stays.

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Craving a dish that dances on the palate with a harmonious blend of spicy, sweet, and tangy flavors? Look no further! This Bang Bang Shrimp brings forward a

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This classic combination of succulent chicken and crispy bacon is packed into a delightful sandwich. Mixed with a zesty twist of chimichurri mayo, this Chicken

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Grilled Halloumi Cheese with Mushrooms is a unique idea for a summer side dish, and these Halloumi skewers are so tasty! And if you’ve never had Halloumi

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It’s fresh tomato season, and I swooned over this Avocado Tomato Salad that has Feta cheese and an interesting tahini-balsamic vinaigrette! See some other

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We loved this low-carb Breakfast Tacos Recipe with with sausage, peppers, and eggs; add diced green chiles if you want more spicy flavor! And if you use

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Here are 25 amazing Low-Carb and Keto Cauliflower Salad Recipes, and cauliflower is a perfect salad ingredient for any time of year! And there are even some

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The post Keto Queso Dip appeared first on Ditch The CarbsThis mouthwatering Keto Queso Dip recipe is perfect for parties or snacking. Everyone loves a good

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Enter to WIN Grass Fed BEEF With the sadness and devastation of our island Maui, I needed to do something to cheer me up and a gifting things to all...The post

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Keto Creamsicle Ice Lollies FLASH SALE DO NOT MISS THIS DEAL! For 24 hours you can get Equip Prime Protein for 20% OFF! (BIGGEST SALE THEY DO!) You must order..

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Is pumpkin keto? Discover if you can eat this beloved winter squash on a keto diet, along with nutritional information and low-carb recipes.

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Are you in the mood for some succulent, melt-in-your-mouth boneless pork ribs? Try this keto, low-carb recipe! Ready in 30 minutes.

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The post Keto Crack Chicken appeared first on Ditch The CarbsKeto crack chicken is the ultimate addictive dish that will leave you craving more! With only 2.9g

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The post How To Make Keto Grilled Cheese appeared first on Ditch The CarbsIndulge in the ultimate keto grilled cheese experience with three flavorful

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Sauna Blanket Anti-Aging Sauna blankets have all the benefits of saunas but in a much cheaper and easier to store package. One of the benefits is for

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Make these delicious keto croutons for a crunchy addition to your favorite low-carb soups and salads. Prep them in just 5 minutes!

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This creamy homemade Caesar salad dressing is the perfect topping for a fresh and crispy salad. Plus, it's totally keto-friendly!

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Chinese Cucumber Salad is an interesting salad to make with garden cucumbers, and the step of marinating the cucumbers adds amazing flavor. I love this with a

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No-Pasta Salad with Zucchini and Italian Sausage also has roasted red pepper and olives, and this is a fun dinner or side dish! The combination of ingredients

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No-Churn Blue Moon Ice Cream Have you ever had Blue Moon Ice Cream? Or is it a midwestern ice cream? When I was a little girl I adored going to...The post

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Are tomatoes keto-friendly? Dig into tomato nutrition information, low-carb recipes, and health benefits to find out once and for all!

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My keto chimichurri sauce recipe is made with the freshest ingredients like chopped parsley, garlic, olive oil, and spicy chili pepper.

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Here are 90 Healthy No-Heat Lunch Ideas for taking to work or to eat for lunch at home when you don’t want hot food! And most of these healthy no heat lunch

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Easy PSMF Strawberry Ice Cream FLASH SALE DO NOT MISS THIS DEAL! For 24 hours you can get Equip Prime Protein for 20% OFF! (BIGGEST SALE THEY DO!) Use code..

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In under an hour, you can whip up this incredible honey walnut shrimp that both looks and tastes gourmet. This flavorful Chinese takeaway classic features

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Keto dieters, listen up! The lazy keto diet is earning traction in the low-carb diet world. Learn if this "lazy" diet is right for you.

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Authentic Kabob Koobideh is a Persian dish of seasoned ground beef on skewers that’s often found as a street food in Iran. My version of these ground beef

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The ketosis diet for diabetics has been around for quite some time and it's been proven that it can be a great way to lose weight and reduce your..

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Keto Retreat to Costa Rica Hi Friends! Do you want to come on an adventure of a lifetime with me? Join me in Costa Rica in January! Not only will...The post

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You have to make these low-carb Crustless Tomato Basil Tarts as soon as you can get garden tomatoes and fresh basil! And these delicious tarts with tomatoes,

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Red Light Anti-Aging Red light therapy has been shown to benefit health and even have some anti-aging properties. Let’s dive into the science on red light

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Here are 30 Low-Carb Cucumber Salads, and when cucumbers are fresh from the garden I never get tired of eating them! And if you’re a cucumber fan like I am, I

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The post Build Your Own Perfect Low-Carb Protein Shake appeared first on Ditch The CarbsLooking for a delicious and nutritious low-carb protein shake recipe?

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Savor the most delicious creamy avocado sauce recipe – made with bright ingredients like cilantro, lime juice, and jalapeno.

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Try these super delicious (and keto!) air fryer salmon bites for a sweet, umami snack that comes together in under 20 minutes.

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Crispy on the outside, juicy on the inside, and exploding with a unique blend of flavors, this Japanese-style fried chicken dish is perfect for a comforting

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Jalapeno Popper Chaffles with Homemade Ranch WHERE TO GET INGREDIENTS FOR JALAPENO POPPER CHAFFLES If you haven’t noticed, I do not allow advertising on my

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Enjoy protein on the go with these tasty keto protein bars. Discover macro-friendly, store-bought protein bars and bonus recipes!

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Feast your taste buds on this delicious Arabic Saleeg recipe! It’s a comforting and flavorful dish that combines tender, broiled chicken legs with creamy,

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The post Low-Carb Greek Yogurt (Instant Pot Recipe) appeared first on Ditch The CarbsLooking for a low-carb yogurt recipe that's creamy, tangy, and packed with

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Protein Sparing GYROS I love gyros but store bought gyro meat contains gluten. While I was on my keto retreat in Bali, the people who came on my retreat

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Enjoy keto Starbucks drinks at home at a fraction of the price (and carb count!). Discover a low-carb version of your favorite drink!

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A whole grain snack that you can munch by the handful – popcorn is a fan favorite treat. But is popcorn keto-friendly? You'll be surprised!

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If you’ve been craving the luscious, zesty flavors of your favorite takeout dish, you’re in the right place. This Orange Chicken recipe brings the delight of

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The post Low-Carb Pita Bread appeared first on Ditch The CarbsAre you looking for a low-carb bread option that still satisfies your craving for bread? This is

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Sleep and Weight Loss Have you ever noticed after a night of poor sleep, you are extra hungry? Do you often fall off your diet after a poor night of...The post

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My keto pesto sauce is equal parts creamy and herby, made with fresh basil leaves, pine nuts, and parmesan cheese. Try this easy recipe!

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Bring the culinary expertise of a world-renowned chef to your dinner table with this delicious recipe for Gordon Ramsay pork chops. Complete with sweet and

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The post Roasted Cauliflower Low-Carb Hummus appeared first on Ditch The CarbsLooking for a creamy fix to satisfy a hummus craving? This low carb hummus is

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Savor the rich and aromatic flavors of these succulent chapli kabobs that are seasoned with a distinctive homemade spice mix. They only take 30 minutes to make

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The post Low-Carb English Muffin appeared first on Ditch The CarbsLow-carb English Muffins are the perfect breakfast solution to satisfy all your cravings for

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Looking for a delicious and fancy dinner recipe that is sure to impress? This Herb Crusted Lamb Rack is your ticket! An elegant main dish that tastes as good

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If you’re a big fan of pickles and you’re wondering “Are pickles keto?” I have some good news. Pickles have about 3.5 grams of carbs per cup, so you can eat

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Want a delicious dinner that doesn’t take all night to make? Try our Nasi Goreng recipe! It’s an Indonesian-style fried rice dish that’s full of flavor, and

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Are sweet potatoes keto friendly? Well, it’s a bit complicated. You can eat an entire sweet potato without interfering with ketosis. However, I still wouldn’t

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The post Keto Chicken Soup appeared first on Ditch The CarbsPacked with protein, healthy fats, and nourishing vegetables, this keto chicken soup recipe is the

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This Aloo Bhaji recipe is a popular dish from India. It's made with everyday Indian ingredients and results in a flavorful spiced potato meal. You can quickly

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If you just switched over to a keto diet and are wondering, “Is corn keto friendly?”, I have some bad news: Corn contains too many carbs for it to be suitable

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Whole milk contains a whopping 12 grams of carbs per cup, so it’s definitely a no-go on keto. If you’re thinking about drinking almond milk on keto as an

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If you’re thinking, “Are green beans keto?”, this in-depth guide is for you. Below, I’ll cover everything you need to know before eating green beans on keto.

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I’ve taken my wing game up a notch and crafted these Butter Chicken Wings. Take the classic Murgh Makhani aka butter chicken gravy and dunk those chicken wings

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If you’re wondering “is cabbage keto friendly?” here’s the quick answer: Yes, you can eat cabbage on a keto diet. In fact, cabbage is so low in carbs that you

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There’s no better way to start your day than with a freshly brewed cup of coffee using the highest quality espresso beans. And the key to a great cup of

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Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post How to Make

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If you are trying to eat a vegan diet, you may be wondering what you can eat on a Vegan Keto diet. There are many restrictions, but there are some..

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Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post Make Birria

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Mug cakes are a ketogenic delicacy. They can be customized easily, are high in fat, and when made right can be completely sugar free and keto friendly. There

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Are you losing inches but not weight? I know that this is frustrating but it’s 100 percent normal. Standing on a scale isn’t the most efficient way to measure

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Cottage cheese offers a soft but creamy texture that goes well with main meals and desserts. But is cottage cheese keto, and more importantly, can you eat

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Buttermilk is the perfect base for desserts like keto cheesecake and brownies due to its sweet taste and thick texture. But is buttermilk keto? This post will

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If you’re like most people, you probably enjoy a good cocktail from time to time. Whether it’s because you’ve had a rough week and need to take the edge off or

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Hello, headbangers! Welcome to our recipe blog, where we share our love for cooking and eating delectable food. And this is the roasted turkey breast recipe

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How to Make Chicken in Oyster Sauce? | A Super Delicious Chinese Main Course Today, we’ll be visiting the Land of the Dragon. Or so I would like to think. I’m

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Seafood is one of the best things you can eat on keto. It has plenty of omega 3 fatty acids and DHA, which is necessary for brain health and proper immune

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Sometimes we need a break from coffee. Whether that’s because of the caffeine or simply the taste, it can be nice to change things up. But is there a tea that

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I remember growing up and wondering why all the adults were obsessed with coffee. It smelled weird, was usually too hot to drink, and was an awful color. But I

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Espresso is one of the most popular ways to drink coffee worldwide. It’s a small, concentrated drink that forms the base of many popular drinks like lattes.

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Coffee shops keep getting more and more pricey as time goes on. You're not alone if you find yourself constantly taken aback by the total cost of your daily

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If you’re always looking for the healthiest way to indulge in treats, like your morning Starbucks run, you’ve probably tried Starbucks coconut milk. It is the

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If you’re vegan, you know that ordering at coffee shops can be tricky. Don’t worry, though—Dutch Bros has you covered. Dutch Bros offers a variety of vegan

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Do you love the refreshing feeling of drinking a minty beverage? You’re not alone, and science has answers as to why. The menthol in minty flavors tricks the

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Shrimp is my favorite seafood, as it has a sweet and salty taste and goes well with almost any meal or side dish. But is shrimp healthy and how many carbs does

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Grapes are surprisingly nutrient-dense. It contains ample vitamin C, vitamin K, calcium and potassium. The seeds are also edible and packed with antioxidants,

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If you’ve ever wondered what kind of espresso machine one of the most popular coffee chains in the world uses, we're here to give you the low down on

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If you’re one of the many people who are either caffeine sensitive, cutting caffeine for pregnancy, or even just looking for a less aggressive pick-me-up, you

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Whether you have an early class in the morning or need to stay up late at night writing a paper, you likely need loads of coffee to keep going. This is

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If you’re a fan of brownies and rich espresso, you’re going to love the Brownie Drink at Starbucks! Here is everything you need to know about what to expect,

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Is egg salad keto friendly? Let's find out if this easy and creamy dish can be enjoyed by people on keto. What Is Egg Salad? An egg salad is a dish made of

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Kale is a popular vegetable and superfood. But is kale keto friendly? Let's see if it can be a keto diet staple. Continue reading to find out! What Is Kale?

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Mayo is a popular and versatile sauce that gives food texture and flavor. However, is mayo keto friendly? Let's find out below! What Is Mayo? Mayo is the

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Is celery keto friendly? Let's find out if this leafy green vegetable can be enjoyed while on the keto diet. What Is Celery? Celery is a vegetable that belongs

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Agave is a natural sweetener and is one of the many alternatives to sugar. But is agave keto friendly? Continue reading to find out. What Is Agave? Agave syrup,

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Do you love cucumbers and is wondering, "is cucumber keto friendly?" then you've come to the right place! Find out if you can enjoy these vegetables while on

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Green tea is known for its health benefits. But is green tea keto friendly? Let's find out if people on keto can also enjoy this tea's benefits. What Is Green

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Sour cream is popular for its tart flavor and rich, creamy texture. But is sour cream keto friendly? Continue reading to find out! What Is Sour Cream? Sour

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Hidden Valley Ranch dressing is a very popular sauce. But is Hidden Valley Ranch dressing keto friendly? Let's find out! What Is Hidden Valley Ranch Dressing?

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Avocado oil is a nutritious and easy to use oil. And a lot of people on keto are curious, "is avocado oil keto friendly?". Continue reading below to find out!

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Propel Water is a famous sports drink by Gatorade. And people are curious, is Propel Water keto friendly? Continue reading to find out! What Is Propel Water?

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Strawberry is a very well-loved fruit. But is strawberry keto friendly? Read more to find the answer. What Is A Strawberry? A Strawberry is widely known and

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Ready for a low-carb Keto Zuppa Toscana soup? It’s full of flavorful cooked sausage, diced bacon, turnips instead of starchy potatoes, fresh kale, and a touch

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Ranch is usually made with a combination of buttermilk, garlic, mustard and herbs. This gives it a creamy yet tangy taste that goes well with almost anything.

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If you want to be on the ketosis diet, then there are a few things you need to know. One of the main things is that you must keep an eye on your..

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If you’re thinking of starting a workout routine or already go to the gym on the regular, but you’re looking for a keto pre workout, look no further! We’ve

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46 percent of people cheat on keto, many of which don’t even know they are cheating. And who can blame them? I’ve been doing keto for over seven years and

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