Paleo vs Keto

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Cheese Flat Bread

Yet another cheese flat bread for you to try out.   These are larger and are slightly higher in carbs than my smaller version , but you’d have to..

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Savory Casserole Topping

Shown on a Green Bean Casserole This crunchy topping for casseroles was inspired by Jennifer Eloff’s Casserole Topping recipe.  I added several..

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Keto Chia Pudding for One

Looking for a healthy snack that’s low carb and high in fiber? My Keto Chia Pudding for One is the answer. Keto Chia Pudding for One Yes, it turns..

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