Blood Orange Cocktail with Vodka and Rosemary

This recipe for a blood orange cocktail is a winter twist to a vodka-tonic. It has hints of honey and rosemary, and an orange flavor that is intense and vibrant.

The blood orange is the star of this cocktail recipe. This cocktail is easy to make and will help you get through the winter months. It's similar to mulled wine, holiday punch, or winter sangria.

It's amazing how the blood-red color of the rind permeates into the flesh. The wedges are now a vibrant blood red. The scarlet color and the sweeter than sweet center of this orange bring a festive holiday feeling.

Aromatic rosemary adds a cozy touch to the winter season. Rosemary doesn't have to be used in the kitchen! The aromatic herb adds a woodsy scent and a delicate accent to citrus.

You can make this mocktail without alcohol if you don't drink. You can also drizzle the leftover syrup over pancakes, Greek yogurt or granola. Yum!

What is in a Blood Orange Cocktail

A sophisticated cocktail made with blood oranges and rosemary is a great addition to any holiday brunch or pre-dinner drink! You'll need:

• Blood oranges:Sweeter, less acidic and more colorful than navel oranges. Blood oranges can be completely red on the inside or have a mottled orange color with pink and red tinges. You can use Navel or Valencia Oranges if blood oranges are not available.
• Honey A natural sweetener that is used to make the syrup. Honey is earthier and has a stronger flavor than cane sugar. Choose a variety of high quality, such as our Greek Alfa honey.
• Rosemary - Gives a holiday scent to the cocktail.
• Vodka An alcohol with a neutral flavor that adds a kick. If you prefer, you can use gin or tequila instead.
• Tonic The bubbles in tonic combine the flavors of the cocktails and add a touch of bitterness, which balances out the sweetness of syrup.

How to Make a Blood Orange Rosemary cocktail

Making the syrup is the first step in making a Blood Orange Rosemary Cocktail. Shake, serve and enjoy!

• Prepare yourself. Squeeze 2 to 3 fresh blood oranges for a half cup of juice. Put that aside, and combine half a cup of water and honey into a small pan over medium heat. Stir for 2-3 minutes until the honey and water are merged together.
• Flavor the syrup. Place 1 rosemary sprig in the saucepan, and bring it to a simmer. You'll notice small bubbles around the edge of the pan. Turn off the heat at this point and stir in the juice of the blood orange. Cover the pan and allow to sit for 30 minutes.
• Straining the syrup. After a 30 minute wait, strain out the rosemary pulp and strain it into a clean container. The amount you get should be around 1 1/4 cups. The syrup should be cooled to room temperature. Seal the jar and store in the refrigerator until ready to use. The syrup can be kept in the refrigerator, sealed, up to two weeks.
• Serve. Fill two rocks glasses up with ice. Pour 3 ounces vodka and 4 ounces syrup into a cocktail shaking glass. Shake for 20 seconds to combine, then strain into prepared rocks glasses. Topping each glass, add a splash of the tonic (about 2-4 ounces total). Garnish each glass with a slice of blood orange and a rosemary sprig.

Non-alcoholic

It's so simple to turn this Blood Orange Cocktail in a Zero Proof Drink. You don't have to even shake it! Simply:

• Fill a rocks-glass with ice.
• Pour about 3 ounces (you don't have to measure it exactly, you can just eyeball it).
• Add 2 to 3 ounces tonic water to the drink.
• Garnish the cocktail as you would with rosemary and blood orange slices.

What to do with leftover Rosemary

If you don't have an herb garden you will likely end up with about half a bunch of rosemary. What a wonderful problem!

• Bread:Make a rosemary focaccia topped with roasted garlic. It is easier than you think and tastes great when hot from the oven.
• Chicken: Try lemon rosemary chicken, sheet pan rosemary chicken with vegetables or cranberry poultry.
• Meat Aromatic rosemary can be used to enhance the flavor of meats such as braised lamb shanks, rack lamb with a garlic and herb crust or rack lamb.

How to serve a Blood Orange Rosemary cocktail

This blood orange cocktail pairs well with meats, roasts and other seasonal dishes.

Serve with festive mains like Mediterranean Baked Lamb Chops and Root Vegetables. Or, include it in your evening snack spreads like the Antipasto Platter.

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The Mediterranean Dish first published Blood Orange Cocktail with Vodka & Rosemary.

Frequently Asked Questions

Is the Mediterranean diet primarily plant-based?

Yes, the Mediterranean Diet is primarily a plant-based diet. Plant-based foods like fruits, vegetables, legumes, nuts, and seeds are staples of this ancient diet. However, animal proteins such as poultry, fish, and red meat are also present in smaller portions due to their traceable presence around the Mediterranean Sea historically. If you choose to eat a vegetarian or vegan diet, these protein sources can be eliminated. Other dairy sources, such as tofu and soy yogurt, are great alternative options for added nutrition and protein.

Can I drink alcohol while on the Mediterranean diet

Yes, you can enjoy moderate alcohol consumption as part of the Mediterranean Diet. You should limit your drinking to just one glass per day for men and 1 glass for women. Dry wines, beer, and spirits with natural ingredients like brandy, vodka or whiskey are all acceptable drinks. Because of their high sugar content, avoid heavy spirits like cocktails. You can also drink water and herbal teas every day to keep your body hydrated. This will help curb the cravings for sugary beverages.

What is the Mediterranean diet for rice?

Mediterranean diets allow rice but encourage it. This dietary plan emphasizes fruits and vegetables, whole grains and legumes, healthy oils such as olive oil, nuts and moderate intakes of dairy products and meat. Whole-grain, or whole-grain, rice is a good source of carbohydrates that can provide energy to the body. It is also a great source of dietary fibre, which can improve digestion and provide vital nutrients such as iron and B vitamins. It is possible to add rice to your dishes by cooking it in soups, salads, and stews. It is possible to reduce added fat, if necessary, in order to eat rice-based meals within the guidelines of Mediterranean nutrition.

What are the main ingredients in a Mediterranean diet

Mediterranean food includes fruits, vegetables and whole grains as well as legumes, nuts and healthy fats like olive oil and olives. It is better to eat fresh ingredients than processed foods. Herbs are to be used generously instead of salt to flavor meals. To reap the full benefits, it is important to include physical activity in your daily life. It can make the diet more enjoyable by encouraging mindful eating with your family and friends, as well as sharing delicious food with them.

Can I use regular olive oil instead of extra virgin olive oil?

In the Mediterranean diet, you can use regular olive oil instead of extra virgin olive oil. Extra Virgin Olive Oil, (EVOO), has a higher quality, more nutritional benefits, and a milder flavor. Regular olive oil, however, is still an option. Regular olive oil can be used to make everyday meals such as stir-frying or roasting vegetables. This option has a lower price point than EVOO, and some say it may be better suited to higher heat applications such as deep frying. It is important to remember that it doesn't contain as many nutrients or positive compounds than EVOO. Therefore, you should try to compensate for these benefits with other food items.

Statistics

• Other components in tomatoes may help reduce the risk of blood clots, thereby protecting against cardiovascular disease, according to a March 2019 review in Critical Reviews in Food Science and Nutrition. (everydayhealth.com)
• Choose fat-free or 1% milk, yogurt, and cottage cheese. (my.clevelandclinic.org)
• Aim to get 20 to 35 percent of your total daily caloric intake from fat, and for saturated fats to represent less than 10 percent of your total caloric intake, advises the U.S. Department of Health and Human Services. (everydayhealth.com)
• Benefits of Replacing foods high in saturated fats (like butter) with plant sources high in monounsaturated fatty acids, like olive oil, may help lower the risk of heart disease by 19 percent, according to research. (everydayhealth.com)

External Links

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• American Heart Association


• What is the Mediterranean Diet?

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• Traditional Med Diet | Oldways


• Mediterranean Diet | Oldways

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• Health Benefits of Mediterranean Diet: Biochemical and Molecular Mechanisms - PubMed


• PubMed: The Mediterranean Diet and Cardiovascular Health

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• The Mediterranean Diet, From an Environment-Driven Eating Culture to an Emerging Med Prescription - PMC


• Definition of Mediterranean Diet: A Literature Review. PMC

How To

How to Incorporate Mediterranean-Inspired Foods into Your Daily Meals?

The Mediterranean diet is a great way of improving your overall health, and quality of living. Healthy fats, whole grain, legumes, fresh fruits and veggies are key components of the Mediterranean eating style. These eating habits can provide health benefits like better blood lipids, glucose control, reduced chance of depression and certain types cancer, better heart health, improved cognitive function, weight management and better overall health. Incorporating Mediterranean-inspired foods into your diet can be done with ease by following several helpful tips:

1. Swap high-calorie snack foods like chips for nutritious, low-calorie vegetables such as hummus and other traditional greens.
2. Learn how to add spices or other sources of nuts, fruits and vegetables to your diet.
3. Include grains, legumes, or high-fiber food items to increase your satisfaction.
4. For added nutrition, consume moderate amounts of yogurt, cheese, milk, and milk throughout your day.
5. Olive oil is a better cooking fat than traditional oils.
6. For a complete Mediterranean experience, enjoy a red grape occasionally.

You can adopt Mediterranean eating habits with effort and time. This will allow you to enjoy your food while also gaining potential health benefits. Combine this with regular moderately vigorous exercise to see even greater improvements in the short-term and long-term.

Resources:

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