Monday, Dec 23, 2024

5-Ingredient Strawberry Crumble

Easy strawberry crumble recipe! This summer dessert is easy to make with just 5 ingredients. It takes only a few minutes to assemble.

Strawberries are my favorite fruit, no matter if it's in my Strawberry Jalapeno Salsa or 3-Ingredient Strawberry Banana Smoothie. This strawberry crumble is a great option if you are looking for a quick strawberry dessert. The recipe is quick and easy to put together, and all the ingredients are staples in your kitchen.

Don't let its simplicity fool you! This is the best method to enjoy fresh strawberries in season. They are tender and syrupy when baked. The sugars concentrate making them sweeter. The soft berries contrast beautifully with the crisp oat topping.

Strawberry crumble is a dessert that you can make on a busy weeknight. However, it's easy enough to double and even triple it to serve at a party. Add a scoop of vegan ice cream to the top.

Notes on Ingredients

Scroll down the recipe card for the ingredients and instructions.

  • Sugar You can use granulated or coconut sugar, if you like.
  • All purpose flour This thickens the juices from the strawberries.
  • Strawberries
  • Sea salt
  • Oats Old-fashioned oatmeal is the best.
  • Vegan butter Use store-bought and homemade vegan butter.

How can you tell if strawberries are good?

This recipe is all strawberry-related, so make sure you pick the best! You want plump, brightly colored berries that are sweet and fragrant. Avoid strawberries that are soft, wilted or pale. Local strawberries are better than the huge strawberries you can buy at the grocery store. They tend to be firmer so they can withstand shipping and more bland.

How to make a 5-Ingredient Strawberry Crust

Ready for a delicious, fruit-filled dessert? Here are the steps!

Prepare. Preheat the oven to 375°F

The strawberries should be macerated. In a bowl, whisk together 1 1/2 teaspoons sugar, 1 1/2 teaspoons flour, and the sea Salt. Toss in the strawberries. Allow the berries to sit for 10 minutes before you let them dry.

Prepare the topping. In another bowl, combine the oats and remaining flour with the sugar. Slowly add the butter, stirring until you get a crumbly texture.

Mix the strawberry mixture in two ramekins. Sprinkle the oat mixture on top.

Bake. To catch any juices from the ramekins, place them on a half-sheet pan and bake for 30 min. Let cool for 10 minutes before serving.

Tips to Success

These are some simple tips to make the perfect strawberry crumble.

  • Only use the freshest berries. A subpar strawberry will make a subpar strawberry pie.
  • Do not overmix the crumble topping. It's fine to pinch the crumble topping between your fingers until it sticks together.
  • Take your time. The 10 minutes cooling allows the strawberry juices to thicken into a syrupy consistency.

Serving Suggestions

Strawberry crumble is great on its own but tastes even better when it's topped with vegan vanilla ice cream or whipped coconut cream.

Variations

You can be creative with the toppings and make this recipe your own. For different textures and flavors, you can use almond meal, coconut flakes or chopped nuts. To the topping mix, you can add spices such as cinnamon or nutmeg. If strawberries are not your preferred fruit, you can use other fruits such as blackberries or peaches, or a mixture of both.

How to store

You can store any leftover strawberry crumble in an airtight container in your refrigerator for up 3 days. When ready to eat it, heat it in the oven at 350oF or in the microwave.

Can this recipe be frozen?

This vegan strawberry crumble can be frozen for up to two months. It can be thawed overnight in the fridge before being reheated or eaten.

Have fun, friends! Please tag #jessicainthekitchen in your photos if you make this vegan strawberry churras! If you leave a comment and rate the recipe, we'd love it! We appreciate your kind words!

Here are more fruity vegan dessert ideas

  • Banana Oatmeal Cookies
  • Mango Coconut Chia Seed Pudding
  • Grilled Peaches and Coconut Ice Cream
  • Strawberry Granita
Print

5-Ingredient Strawberry Crust

Easy strawberry crumble recipe! This is the perfect light and fruity dessert.
Course Cookies
Cuisine American
Prep time 15 minutes
Cook Time 30 Minutes
Total time HTML5_ HTML6_ HTML7_ HTML8_ HTML9_ HTML4_ HTML5_ HTML5_ HTML8_ HTML5_ HTML4_ HTML5_ HTML5_ HTML5_ HTML5_ HTML5_ HTML5_ HTML5_ HTML6_ HTML5_ HTML5_ HTML5_ HTML5_ HTML5_ HTML6_ HTML5_ HTML5_ HTML5_ HTML7_ HTML5_ HTML6_
Servings 2
Calories 452 Kcal
Author Jessica Hylton

Ingredients

  • 2 1/2 tablespoons sugar divided
  • 1/2 cup plus 1 1/2 tablespoons all-purpose flour divided
  • 1 1/2 pounds strawberries chopped
  • 1/2 teaspoon sea salt
  • 1/2 cup oats
  • 2 tablespoons melted vegan butter

Instructions

  • Preheat oven to 375°F
  • Mix together 1 1/2 teaspoons sugar, 1 1/2 cups flour, and the salt in a bowl. Toss in the strawberries. Let the strawberries sit for 10 minutes to enhance the flavor and thicken the juices.
  • Mix together the remaining 1/2 cup flour, the oats and 1 tablespoon sugar in a separate bowl. Mix in the butter slowly until you get a crumbly texture. Don't over mix it.
  • Divide the strawberry mixture equally between two ramekins. Add the oat mixture to the strawberry mixture and divide the topping evenly between the two ramekins.
  • To catch any juices from the ramekins, place them on a sheet pan. Bake for 30 minutes. Let cool completely before serving.

Notes

How to store: You can keep any leftover strawberry crumble in the fridge for up 3 days. When you are ready to eat it, heat it in the oven at 350oF or in the microwave.
To freeze This vegan strawberry crumble can be frozen for up to two months. Before reheating it or eating, let it cool in the fridge overnight.

Nutrition

Carbohydrates: 79g

Jessica in the Kitchen published the post 5-Ingredient Strawberry Crumble.

By: Jessica Hylton
Title: 5-Ingredient Strawberry Crumble
Sourced From: jessicainthekitchen.com/5-ingredient-strawberry-crumble-new-updates/
Published Date: Fri, 24 Mar 2023 05:00:00 +0000

Navigating nutrition can seem overwhelming but there's a simple solution: embrace a plant-based diet. Going vegetarian has never been easier or more enjoyable. With Paleovsketo.com, you can discover the benefits of plant-based living - learning how to make delicious food, finding new ways to enjoy fresh produce, and exploring the power of plants for your health and wellness.




From newbie vegans to experienced chefs, Paleovsketo.com is open to everyone who wants to join in revolutionizing healthy eating. Whether you are looking to test out the waters with vegetarianism or wanting tried-and-true recipes from dedicated experts - we've got it all! Thus come onboard and send us your stories and recipes at [email protected] and let's start fueling our passions together!



Frequently Asked Questions

Is it possible to get enough protein from a plant-based diet.

Yes, you can get enough nutrition from plant-based foods. The amino acids you need to build muscle, stay healthy, and maintain your health can be found in nuts, legumes and seeds as well as grains. Tofu, a soy product, contains all nine essential amino acids your body cannot produce and must get from food. When combined with legumes or grains, vegetables like spinach, kale, and broccoli are high in protein, they can provide adequate nutrition. Plant-based proteins tend to have lower levels in saturated fats than animal protein and can be used to support long-term satiety. Flaxseeds and chia seeds, walnuts and hemp seeds all contain omega-3 fatty acid, which can be used to balance the other nutrients in a plant-based diet.


Are plant-based foods environmentally sustainable?

Plant-based diets are becoming increasingly popular for their health and environmental benefits. Plant-based foods are more sustainable than those derived from animals. They also cause less pollution and emit fewer greenhouse gases. Plant-based diets also use less resources, as they are usually grown using fewer inputs than animals. In addition, animals that are commercially farmed often require large amounts of water, land, and fossil fuel resources. Global warming has been linked to some environmental effects of livestock farming. Therefore, it is possible to reduce the carbon footprint of individuals by including more plant-based meals in one's weekly meal plan. This will help support more sustainable, healthier practices.


Can I eat eggs if I follow a plant-based diet

Eggs are not allowed on a plant-based diet. This diet bans the consumption of all animal products such as meat, fish, poultry, eggs and other animal products. However, many vegan alternatives to traditionally egg-centric dishes can be found that offer the same taste and texture but don't use animal products. Tofu scrambles, omelets, and chickpea flour are excellent breakfast dishes that look and feel like eggs. However, they also contain plant-based proteins. You can use aquafaba (the liquid found inside a can chickpeas) to substitute eggs for vegan egg whites when making meringues. Flaxseed meal/chia seeds, or water substituted for one egg can help preserve non-vegan recipe without compromising the taste.


Statistics

  • Another found that following a diet rich in plant foods and lower in animal foods was associated with a 16 percent lower risk of cardiovascular disease and a 31 to 32 percent lower risk of death from cardiovascular disease. (everydayhealth.com)
  • According to research published, going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)

External Links

pcrm.org

nature.com

academic.oup.com

health.harvard.edu

How To

How to cook delicious, nutritious plant-based recipes?

You can cook plant-based meals that taste delicious and filling with the right ingredients and creative recipes. One should start with fresh produce and other quality products. It's a good idea to create a grocery store list based only on the recipes. You should also purchase the appropriate storage equipment in order to preserve freshness of pre-prepared food items.

Next, focus on variety when meal planning. Include whole foods like vegetables, fruits, nuts, and legumes. Always try to include different colors in your produce selections for better nutrition. A balanced combination of fiber, protein and healthy fats should be considered in each meal. You can also make batch cooking easier by using kitchen appliances such slow cookers or multi-cookers.

You can be creative in the kitchen, while adhering to a vegan diet. Spices such as chili powder or cayenne pepper can enhance dishes while remaining healthy. Whole foods over processed substitutes can transform plant-based dishes from bland to flavorful in just minutes. Think beans instead imitation meats or roasted butternuts squash instead of french fries. Remix leftovers from earlier weeks to make something new.

You can have a delicious, plant-based diet with these tips without having to sacrifice flavor or nutritional content. Get cooking!




Resources:


5-Ingredient Strawberry Crumble

24 Hours in Stockholm | Vegan What We Eat in a Day

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


5-Ingredient Strawberry Crumble

Gochujang Crispy Persian Rice Recipe (Tahdig)

How to make Tahdig, a traditional Persian rice recipe. This is a vegan and Korean version. This rice dish has everything you love about traditional..


5-Ingredient Strawberry Crumble

Plant-Based Diets For Reducing the Risk of Acne and Improving Skin Health

A plant-based diet is rich in antioxidants, vitamins, and minerals that improve skin health. It also helps reduce inflammation and minimize breakouts.


5-Ingredient Strawberry Crumble

how my BODY CHANGES with everything I EAT IN A WEEK ( vegan + easy recipe )

We're dedicated to helping people eat healthy and live fuller lives. If you’ve got something to share that could help, we’d love to hear it.Whether..


5-Ingredient Strawberry Crumble

3 Easy ONE POT Vegan Meals With Quinoa | HIGH PROTEIN Easy Vegan Recipes | Food Impromptu

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


5-Ingredient Strawberry Crumble

The Easiest Vegan Sausage Lasagna

Vegan Sausage LasagnaLasagna is the perfect cozy dish to warm up to during the winter times. I don’t know about you, but I cannot get enough of a..


5-Ingredient Strawberry Crumble

What Is A REALISTIC Whole-Food Plant-Based Diet?

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets


5-Ingredient Strawberry Crumble

Strawberry Mojito Popsicles (Don't Forget the Rum!)

These Strawberry Mojito Popsicles are the perfect way to beat the summer heat. Refreshing, fruity, and just a little boozy thanks to a splash of rum. Yum! The


5-Ingredient Strawberry Crumble

5 benefits of a plant-based diet

No one food can reduce your risk for cancer, but there is an overall diet that can. Learn what it means to eat a plant-based diet and see all the ways it can


5-Ingredient Strawberry Crumble

Advice From Pro Vegan Bodybuilders

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


5-Ingredient Strawberry Crumble

What is Foie Gras—And What’s Wrong With It?

Many people think of foie gras when they hear it. It is rich and luxurious. It conjures up images of high society and fine French cuisine. It's a..


5-Ingredient Strawberry Crumble

Plant-Based Diets For Reducing the Risk of Autoimmune Diseases

Whether you're suffering from rheumatoid arthritis, lupus or another autoimmune disease, you may wonder if a plant-based diet can help you manage..


5-Ingredient Strawberry Crumble

10 Money Rules to Live By: Saving Money with Frugal Living

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


5-Ingredient Strawberry Crumble

Thai Veggie Pizza

Ready to spice up your pizza game with a tasty Thai twist? This Thai Veggie pizza is loaded with a creamy peanut sauce and colorful fresh veggies. And it's


5-Ingredient Strawberry Crumble

What I Eat + My Weight Loss Hack for Mindset

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets


5-Ingredient Strawberry Crumble

What I Eat in a Week / Healthy Recipes / FORM Nutrition Launch

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


5-Ingredient Strawberry Crumble

Carrot Cake Cupcakes

These carrot cake cupcakes are the fun-size version of my favorite spring dessert: carrot cake! I’m planning to bring them to every party and gathering I go


5-Ingredient Strawberry Crumble

9 Scientific Benefits of Following a Plant-Based Diet

Following a plant-based diet (think vegan, vegetarian, or even flexitarian) is associated with a bevy of potential health benefits. That includes a lower risk


5-Ingredient Strawberry Crumble

BEST VEGAN BIRRIA TACOS RECIPE

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


5-Ingredient Strawberry Crumble

I made a VEGAN Steak for MEAT Experts and this happened!

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets


5-Ingredient Strawberry Crumble

EASY VEGAN RECIPES FOR BEGINNERS (whole foods plant based, oil-free) // The Gamechangers Recipes

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


5-Ingredient Strawberry Crumble

WHAT I EAT IN A DAY Healthy EASY Plant Based Meals! Low Calorie Density Meals for Weight Loss

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


5-Ingredient Strawberry Crumble

Butter Cauliflower

This Vegan Indian Butter Cauliflower Recipe is a great twist on traditional butter chicken and it's full of vibrant flavors. Butter Chicken is a..


5-Ingredient Strawberry Crumble

Vegan Mulligatawny Soup

Vegan Mulligatawny soup has a lot of Indian spices. It's rich in coconut milk and loaded with vegetables. Red lentils are a great source protein...


5-Ingredient Strawberry Crumble

Coconut Curry Lentil Soup

This easy one-pot Coconut Curry Lentil Soup can be made quickly with simple ingredients. Every bite will contain sweet potatoes, cauliflower and..


5-Ingredient Strawberry Crumble

Whole Foods Plant-based Diet Saved Her Life | The Exam Room

Doctors Said She Was Dying, But a New Diet Saved Her Life Doctors told Kate McGoey-Smith she had only a few years to live. She was suffering from a rare


5-Ingredient Strawberry Crumble

Veggie Sausage Sheet Pan Dinner with Pesto Cream

My vegan veggie sausage sheet pan dinner is loaded with vegetables & chickpeas and topped with an easy pesto cream sauce. Ready in 40 minutesThe post Veggie


5-Ingredient Strawberry Crumble

Dr. Neal Barnard on Plant-Based Nutrition Essentials

Neal Barnard, M.D., gives a lecture on nutrition essentials: everything you need to know about a vegan diet! Protein, calcium, coconut oil, soy, weight loss,


5-Ingredient Strawberry Crumble

Switching to a plant-based diet | The Final Word

More people are making the switch to a plant-based diet citing health benefits like lower blood sugar levels. We talk about its pros and cons with sports


5-Ingredient Strawberry Crumble

The 4 Rules For THRIVING On A Plant-Based Diet

In his talk ‘Pitfalls on a Plant-Based Diet’, Dr. Michael Klaper sets four important rules for thriving on a plant-based diet, and some common pitfalls to


5-Ingredient Strawberry Crumble

I Lost 70 Pounds on a Plant-Based Diet | Melissa Ann Matthews

Melissa Ann Matthews changed her life with a plant-based diet! Hear her inspirational story on a new episode of The Exam Room podcast with the "Weight Loss


5-Ingredient Strawberry Crumble

How Vegan Diets Fight Erectile Dysfunction and Heart Disease

Erectile dysfunction is a sign of narrowed arteries throughout a man’s body, including the arteries to his heart and brain, putting him at high risk for heart


5-Ingredient Strawberry Crumble

Cream Cheese Frosting

Who doesn’t love cream cheese frosting?! This sweet, tangy topping is the perfect complement to just about any cake or cupcake, not to mention cookies, bars,


5-Ingredient Strawberry Crumble

Samosa | Best Punjabi Aloo Samosa Recipe

Samosa | Best Punjabi Aloo Samosa RecipeFlaky and crunchy fried Samosa are one of the most popular street food snack in North Indian cuisine. They feature a


5-Ingredient Strawberry Crumble

What is a plant-based diet?

Choosing more plant-based foods can help you eat a healthier diet. A Heart & Stroke dietitian explains how.


5-Ingredient Strawberry Crumble

Green Coconut Chutney | Coriander Coconut Chutney

Green Coconut Chutney | Coriander Coconut ChutneyThere are many varieties of Chutney Recipes in Indian cuisine, especially with coconut (nariyal). Here’s one,


5-Ingredient Strawberry Crumble

Oreo Chocolate Chip Cookies

These Oreo chocolate chip cookies are a delicious twist on the classic chocolate chip cookies, and they’re sure to be a hit with all Oreo lovers! Did you know


5-Ingredient Strawberry Crumble

Mysore Bonda | Mysore Bajji | Bonda Recipe

Mysore Bonda | Mysore Bajji | Bonda RecipeThis Mysore Bonda recipe (also known as Mysore Bajji) is a popular South Indian snack food made with lentils, chopped


5-Ingredient Strawberry Crumble

Breast cancer survivors discuss plant-based diets

Breast cancer survivors discuss plant-based diets


5-Ingredient Strawberry Crumble

Kesari Bath Recipe | How To Make Kesari Bath

Kesari Bath Recipe | How To Make Kesari BathThe Suji Ka Halwa of North India becomes the Kesari Bath in the Karnataka state of South India. Another similar


5-Ingredient Strawberry Crumble

Burrito Bowl

I’ve been on a BIG burrito bowl kick for the last few months…but I haven’t been getting them from Chipotle. Nope—I’ve been turning out delicious DIY burrito


5-Ingredient Strawberry Crumble

Health Benefits of Plant-Based Diets For Dogs | Wild Earth Dog Food | Vegan Dog Food

Other than for a dog with allergies, you may be thinking “Why would I choose a plant-based kibble over meat-based kibble?" The answer is simple- improved


5-Ingredient Strawberry Crumble

Coconut Rice Recipe

Coconut Rice RecipeThe coconut tree is rightly called the ‘tree of life,’ for the myriad ways each part of the tree be used. Even if we take the fruit in


5-Ingredient Strawberry Crumble

Beginner's Guide to a Plant-Based Diet | Forks Over Knives

One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here


5-Ingredient Strawberry Crumble

3 NUTRITION STUDIES THAT WILL TURN YOU VEGAN OVERNIGHT

Dr. Neal Barnard explains three shocking plant-based studies on diabetes, heart disease and cancer, respectively. Studies: ★ GET ACCESS TO


5-Ingredient Strawberry Crumble

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012

Julieanna Hever, also known as The Plant-Based Dietitian, is a passionate advocate of the miracles associated with following a whole food, plant-based diet-the


5-Ingredient Strawberry Crumble

Dutch Mini Pancakes (Poffertjes)

Savor the tradition with every bite! Try these irresistible Dutch Mini Pancakes, aka Poffertjes, made with a secret batter and cooked to golden perfection in a


5-Ingredient Strawberry Crumble

Authentic Potato Pizza (Pizza con Patate) with Truffle Salsa

Who would have thought that potato on pizza can be this good? Try this authentic potato pizza recipe with a savory twist! Topped with potatoes and served with


5-Ingredient Strawberry Crumble

Hamburger Pie Made Vegan

Looking for a delicious vegan twist on classic comfort food? Try this Hamburger Pie made vegan! This savory dish features a flavorful plant-based meat


5-Ingredient Strawberry Crumble

Vegan Banana Bars with Pina Colada Frosting

These Vegan Banana Bars with Pina Colada Frosting are a tropical dessert that everyone will love! Get ready to indulge in a delicious and guilt-free treat


5-Ingredient Strawberry Crumble

Vegan Jalapeno Poppers

These easy vegan jalapeno poppers are the ultimate party appetizer. Packed with a cheesy dairy-free filling and topped with crunchy panko breadcrumbs. We are


5-Ingredient Strawberry Crumble

Vegan Christmas Cookies

These Vegan Christmas Cookies are packed full of holiday cheer. Simple vegan sugar cookies are topped with a homemade dairy-free icing. And they're fun and


5-Ingredient Strawberry Crumble

How does Plant-Forward (Plant-Based) Eating Benefit your Health?

Whether you’re considering eating less meat or giving it up entirely.


5-Ingredient Strawberry Crumble

11 Best Vegan “Cheese” Recipes

Best ever roundup of vegan cheese recipes on the internet - Vegan Feta Cheese, Vegan Cheese Sauce, Vegan American Cheese Slices, Vegan Parmesan Cheese and more.


5-Ingredient Strawberry Crumble

25+ Vegan Valentine’s Day Desserts

Show your love with these Vegan Valentine’s Day Desserts! From a classic Red Velvet Cake to a creamy Chocolate Mousse to delightful Raspberry Truffles- there's


5-Ingredient Strawberry Crumble

Fudgy Avocado Brownies (Vegan!)

This fudgy avocado brownies recipe is loaded with rich chocolate flavor and bursting with sweetness. This avocado brownie recipe is made with avocados, peanut


5-Ingredient Strawberry Crumble

35+ Vegan Brunch Recipes

These vegan brunch recipes are loved for their versatility, portability, and delicious flavors. Whether you prefer sweet or savory, they are the perfect


5-Ingredient Strawberry Crumble

Easter Bunny Cupcakes

Whip up these Easter bunny cupcakes for an Easter celebration. Start with pre-made cupcakes and decorate with colored sugar, marshmallows and chocolate chips


5-Ingredient Strawberry Crumble

Strawberry Kiss Cookies 

Pretty in pink is what you will find in these strawberry kiss cookies! A strawberry cake mix cookie that is rolled in sugar and topped with a chocolate Hershey


5-Ingredient Strawberry Crumble

Sheet Pan Gnocchi

If you’ve never made sheet pan gnocchi before, prepare yourself: once you try it, your weeknight dinner rotation will never be the same! The reason it’s so


5-Ingredient Strawberry Crumble

Favorite Veggie Pizza

If you were to ask me, “What’s the best vegetarian pizza in Chicago?”, I’d have to ask a few followup questions before I answered. Like, what kind of veggie


5-Ingredient Strawberry Crumble

What is a plant-based diet, and is it healthy?

Columbia and NYP nutritionist Sabrina Toledano explains the benefits of a plant-based diet and how to get started.


5-Ingredient Strawberry Crumble

Crispy BBQ Pulled Mushroom Sandwiches

These BBQ pulled mushroom sandwiches are tangy, smoky & spicy with a tahini ranch slaw piled on top. Ready in 40 minutes with basic equipmentThe post Crispy


5-Ingredient Strawberry Crumble

40-Minute Lemony Red Lentil Soup

Lemony lentil soup with spinach & 7 spices is naturally vegan and gluten-free, pantry-friendly, flavourful, hearty, and ready in 40 minutes.The post 40-Minute


5-Ingredient Strawberry Crumble

30-Minute Easy Lentil Bolognese

30-minute lentil bolognese is a hearty vegan dinner. A toothsome & meaty sauce with canned lentils & dried porcinis clings to rigatoni pasta.The post 30-Minute


5-Ingredient Strawberry Crumble

Pizza Night Salad

Pizza night salad is a perfect side. Romaine, chickpeas, fresh vegetables, sun dried tomatoes, pepperoncini & red wine vinegar thyme dressing.The post Pizza


5-Ingredient Strawberry Crumble

What to Cook This February

February is here! If you bookmarked any hearty soups and stews that you haven’t gotten to try yet, this is the month to make them. In just…The post What to


5-Ingredient Strawberry Crumble

33 Fresh Super Bowl Recipes

Are you ready for the Super Bowl? While I’m usually just in it for the snacks, our home team is this weekend! We’ll be cheering for the…The post 33 Fresh Super


5-Ingredient Strawberry Crumble

Foolproof Basque Cheesecake

Behold, my favorite luscious dessert! This cheesecake recipe hails from the Basque region of Spain—specifically, from a restaurant called La Viña, where fresh


5-Ingredient Strawberry Crumble

3-Ingredient Banana Pancakes

Maybe the world needs more banana pancakes. Yes, that’s just what we’re missing. Yes, that’s what I’m telling myself right now. This thirteen-year-old (!)


5-Ingredient Strawberry Crumble

What Are the Long-Term Benefits of a (Mostly) Plant-Based Diet?

Hint: Your energy levels, gut microbiome, and environmental impact all win big.


5-Ingredient Strawberry Crumble

What to Cook This March

I’m so glad we made it to March. The days are growing longer already and I love how the spring sunshine illuminates our kitchen. We even spied…The post What to