Best biscoff latte recipe you’ll ever try! This biscoff cookie latte is super easy to make in 5 mins and if you love Lotus’s biscoff spread or cookie butter like speculoos, you’ll love this tasty latte!

You can also use 1/2 cup of ice to make an iced biscoff latte!

Related Recipe: Pumpkin Spice Latte

How To Make: Biscoff Latte

This biscoff cookie butter latte recipe is made with biscoff spread (or speculoos biscoff cookie butter), maple syrup, cinnamon, espresso or coffee of choice, oat milk and coconut whipped topping (optional).

To begin making your biscoff latte, add to a blender: Biscoff spread or Speculoos cookie butter, sweetener of choice (maple syrup, brown sugar, etc), cinnamon, espresso/coffee, and oat milk. Blend on high until combined.

For an iced biscoff latte, add ice in a tall glass or mason jar and pour latte mixture over ice and enjoy with whipped topping if using.

For hot biscoff latte, add biscoff latte to mug and heat up to desired temperature. Enjoy with whipped topping if using.

Voila! Easy Biscoff Latte!

If you want more recipes, click here for my newest recipes.

INGREDIENTS FOR BISCOFF LATTE

• Biscoff spread / Speculoos cookie butter (Lotus Brand)
• Sweetener of choice: maple syrup, brown sugar, etc
• Cinnamon
• Espresso
• Oat milk
• Whipped Topping

Print

BISCOFF LATTE

Best biscoff latte recipe! This biscoff cookie latte is easy to make in 5 mins & if you love Lotus biscoff cookie spread or Speculoos, you'll love this latte!

Course Drinks

Cuisine American

Keyword Biscoff, Coffee, Latte

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 1

Equipment

• 1 Blender
• 1 Measuring Utensils
• 1 Glass or Mason Jar
• Mixing Bowl

Ingredients

• 1 1/2 tbsp Biscoff spread from Lotus Brand, or Speculoos cookie butter
• 1 tbsp maple syrup or sweetener of choice brown sugar, coconut sugar, etc
• 1/4 tsp cinnamon ground
• 1-2 shots Espresso or coffee of choice, decaf, etc
• 3/4 cup oat milk
• whipped topping optional
• 1/2 cup ice optional for iced biscoff latte

Instructions

• To begin making your biscoff latte, add to a blender: Biscoff spread or Speculoos cookie butter, sweetener of choice (maple syrup, brown sugar, etc), cinnamon, espresso/coffee, and oat milk. Blend on high until combined.
• For an iced biscoff latte, add ice in a tall glass or mason jar and pour latte mixture over ice and enjoy with whipped topping if using.
• For hot biscoff latte, add biscoff latte to mug and heat up to desired temperature. Add whipped topping, optional.

Hey welcome to The Edgy Veg – we veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. We hope you enjoy this tasty vegan recipe!

Looking For More Vegan Recipes?

• Pumpkin Spice Donut Recipe
• Pumpkin Spice Mini Cheesecake Recipe
• 2- Ingredient Vegan Pumpkin Spice Muffins

Made this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It truly helps me & I really appreciate any support! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! 

The post Biscoff Latte Recipe appeared first on The Edgy Veg.

Our goal is to empower our community to embrace their bodies, their diets and life decisions with confidence, grace and integrity. We provide knowledge on nutrition trends ranging from paleo and keto diets to mindful meditation, intermittent fasting, and weight loss. Through education, inspiration and empowerment, our mission is to revolutionize the way people think about healthy eating.

Join us by sharing stories, passions, recipes and more with our community. All contributions are welcome - just email us at [email protected]! Let's take charge of our health together and revolutionize the future of nutrition!

Frequently Asked Questions

What are the benefits to a plant-based lifestyle?

Plant-based diets can provide many benefits, including improved heart health and digestive health, higher energy levels, reduced stress hormones, greater environmental protection, and increased energy. Soy-based protein is made from legumes, beans and whole grains. It has higher fiber and lower levels of saturated fat than animal proteins. Plant-based diets contain vitamins, minerals, antioxidants and other beneficial compounds. They can help prevent cell damage from inflammation, oxidative damage, and other chronic illnesses like cancer. Eating more fruits and vegetables can also increase fiber intake, which helps feed gut bacteria and promotes digestive health. A variety of research has suggested that a plant diet can help improve moods, as it reduces stress hormones linked to animal protein consumption. A popular alternative method to combating environmental damage from factory farming is the transitioning away animal proteins.

Are plant-based foods environmentally sustainable?

Plant-based diets are becoming increasingly popular for their health and environmental benefits. Eating a plant-based diet can be more sustainable than consuming foods derived from animal sources, as it generally causes less pollution and has lower emissions of greenhouse gases. Plant-based diets also use less resources, as they are usually grown using fewer inputs than animals. Furthermore, animals raised in commercial farms often consume large amounts of water and land as well as fossil fuels. There have been some environmental consequences of livestock production that are associated with global warming. Introducing more plant-based meals into your weekly rotation could reduce one's carbon footprint while supporting healthier, more environmentally-friendly practices.

Are plant-based diets more costly than other diets.

Plant-based diets are not always more expensive than other types of diets. It is possible to eat a balanced, plant-based diet and not spend a lot of money on it. This depends on what you eat. Grains, beans, eggs and nuts can all be very affordable and offer a great source of protein at a lower cost. You can reduce your food expenses by buying in bulk and taking advantage of sales. Besides individual ingredients, there are now many ready-to-eat plant-based meals that can further reduce your grocery expense.

Is it hard to shift to a plant-based lifestyle?

You may find it intimidating to make the transition to a plantbased diet. You can easily transition to a plant based diet by making small tweaks. It is important to tailor the transition to each individual's lifestyle, as everyone has different needs. It is important to plan meals around whole foods and not processed food to facilitate the transition. This will ensure that you get enough macronutrients, essential vitamins, and minerals. It also helps if individuals focus on creating meals that they enjoy eating and fit their dietary needs.

The best way to help someone transition to a plant based lifestyle is to build a support network of friends, family members, and certified medical professionals. Cooking new recipes can bring excitement and variety to the journey. Many delicious vegan recipes are available to ensure that you don't feel deprived or bored while making this lifestyle change. Change slowly while still paying attention to daily nutrients is key to a successful plant-based diet.

What are some ways to transition to a plantbased diet?

Transitioning to a plant-based diet can be intimidating, but it can become an exciting lifestyle change with the proper knowledge and support. Here are some tips to help transition to this type of diet.

1. For adequate macronutrients and vitamins, it is important to structure meals around whole foods, rather than processed products.
2. Focusing on creating meals that are enjoyable to eat and meet dietary needs.
3. Creating a support system like friends, family members, or certified health professionals.
4. Try new recipes to spice up your meals.
5. You can slowly change your habits, but you must also be mindful of your nutrient intake.

These tips can help individuals to transition slowly to a plant based diet.

How can you substitute meat for a plant-based lifestyle?

You can substitute meat with inventive vegan alternatives. Tofu, seitan, tempeh (fermented soy beans), and mock duck made out of mushrooms can replicate the taste of traditional meats. Vegetarian burgers made of black beans, quinoa and other legumes can be just as tasty as traditional beef burgers. There are many tasty alternatives to beef burgers, including coconut bacon strips or eggplant bacon pieces; tofu mighto; veggie hotdogs made with seasoned and texture soy proteins; and faux chicken strips using wheat gluten. It is possible to modify recipes to use vegetables, grains, beans and seeds as a source of nutrients and flavor. Steaming, roasting or grilling are all great ways to enjoy plantbased meals without compromising savoriness.

Statistics

• Another found that following a diet rich in plant foods and lower in animal foods was associated with a 16 percent lower risk of cardiovascular disease and a 31 to 32 percent lower risk of death from cardiovascular disease. (everydayhealth.com)
• In the United States, poor-quality diet is the most significant predictor of early death, according to an article published in the May 2017 Journal of Geriatric Cardiology. (everydayhealth.com)

External Links

[TAG25]

• PubMed: Deteriorating beta cell function in type 2 Diabetes: A long-term model


• A 16-Week Randomized Clinical Study - PubMed - Plant-Based Dietary Insights Improve Beta-Cell Function and Insulin Resistance among Overweight Adults

[TAG28]

• Scientific Reports: The relationship between risk of breast cancer and plant-based dietary habits: A case-control analysis


• The carbon opportunity cost for animal-sourced food production on the land. Nature Sustainability

[TAG31]

• What is a plant based diet and should you try it out? - Harvard Health

[TAG33]

• Weight Loss


• Plant-Based Diets, Omega-3 Fatty A Acids

How To

How to prepare meals for a plant-based diet

Plant-based meal prep makes it easy to prepare healthy and balanced vegan meals in advance. It takes planning and preparation but can help you save time and encourage healthier eating habits. It is easier to follow a plant-based diet by prepping meals ahead of time. The food will be ready for you when you are hungry. Additionally, by removing the need to cook from scratch each day, there's more time available for activities such as exercise or relaxation.

Successful plant-based meal prep is all about variety. Different colors are better for nutrition. You might choose to use different ingredients each week, such as spinach for greens or purple carrots in orange/reds. Brown rice is good for complex carbohydrates. In each meal, a balanced amount of fiber, protein, as well as some fats, should be the goal. This will vary depending on the person's preferences.

A multi-cooker or slow cooker can be used to maximize meal prep efficiency. You can freeze portions of cooked meals in one batch, and pre-cut vegetables to make it easy to add them to recipes.

A few easy steps can make meal preparation for a plant based diet fun and easy. Start by creating a grocery list that is based on the recipes you want to prepare. To get fresh produce and other quality items, you should shop at local farmers' market or health food shops if possible. It's also important to allow enough time for food preparation. This will save you both time and money. Utilizing appropriate storage equipment additionally helps so food remains fresh until needed.

Plant-based meal planning allows for healthy eating, regardless of how busy one is. People will achieve their nutritional goals quicker if they can take the guesswork out.

Resources:

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[TAG47] Choosing more plant-based foods can help you eat a healthier diet. A Heart & Stroke dietitian explains how.

[TAG48] Unveiling the Truth: Does a Plant-Based Diet Really Improve Digestion? Get on our email list for a weekly free webinar.

[TAG49] Watch the full video here: WHAT IS THE DIFFERENCE BETWEEN VEGAN AND PLANT-BASED 🤔 Media links. My Amazon recommendations: Social Media

[TAG50] One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here

[TAG51] Quinoa is PACKED with plant-based protein and fiber (plus some folate, antioxidants, iron, and more!). It is such a great nutritious addition to your meals to

[TAG52] Inspiring plant-based success stories that offer encouragement to those considering adopting a whole food plant-based lifestyle. Take a look at these Before &

[TAG53] Whether you’re considering eating less meat or giving it up entirely.

[TAG54] Columbia and NYP nutritionist Sabrina Toledano explains the benefits of a plant-based diet and how to get started.

[TAG55] Hint: Your energy levels, gut microbiome, and environmental impact all win big.