This vegan compound butter is made with three ingredients and includes spicy gochujang, charred scallions, and other spices. This is the ultimate spicy butter to add a kick to any recipe!
This Recipe is Great
This homemade, spicy compound butter is the perfect flavor combination! The combination of gochujang and charred scallions makes a rich, spicy, and savory butter that is truly unique. My miso butter is a wonderful compound butter recipe.
This butter is delicious and spicy!
This easy to make homemade spicy butter is as simple as 3 ingredients and 15 minutes.
Ingredient Notes
- Vegan butter You'll need 1 cup softened butter. You can use vegan options such as Earth Balance or Miyoko's.
- Scallions You'll need one bunch each of scallions and 8-10 stalks
- Gochujang You can either buy store-bought Korean red pepper paste or make your own gluten-free gochujang.
Step by step instructions
- Cut the scallions in half along their length and place them on a baking sheet. To char and blacken the scallions, use a blowtorch. Flip them and continue to do so. You can also grill or char them.
- Let the scallions cool and then slice thinly on the horizontal.
- Fold in the scallions, gochujang and softened butter into a bowl. You can also use a stand mixer to mix it together. Set aside in an airtight container.
Spicy Butter
There are many uses for this butter. It's a great butter to experiment with and you can add it to many recipes that require butter and spices. Here are some of my favourite ways to use it.
- Pasta
- Fried Rice
- Toast
- Corn
- Tahdig
- Soup
- Biscuits
Expert Tips
- Vegan butter is important. It should not be spread on coconut oil or used as a substitute for butter. It must be able to stand at room temperature, or it will melt completely into liquid.
Storage Tips
- Remaining spicy butter can be stored in an airtight container in your refrigerator. Use it within five days.
- Freeze in a freezer-safe container. Keep it frozen for up to 6 month.
FAQ
It's simply seasoned butter. You can make it sweet, spicy, or herby with many ingredients. For a spicy and savoury twist, this recipe includes gochujang as well as scallions.
It is usually made with regular butter, herbs, garlic, and other ingredients. To make it vegan, this recipe uses vegan butter.
These Spicy Gochujang Recipes
Vegan Chili with Gochujang
Gochujang Spicy Hummus
Gochujang Crispy Persian Rice
Let me know what you think of this Spicy Butter Recipe by leaving a comment below. Follow me on Instagram to see more delicious recipes
Spicy Gochujang Compound Butter
Equipment
-
Stand mixer optional
-
blowtorch
Ingredients
- 1 bunch scallions about 8-10 stems
- 1 cup vegan butter* softened
- 2-3 tbsp gochujang
Instructions
Char Scallions
-
Cut the scallions in half lengthwise and place them face down on a heat-safe tray (such as a baking sheet). Use a blowtorch to char the scallion until it is slightly blackened. Flip the scallion over and do the same with the other side. You can also char the scallion in a saucepan until they are slightly blackened if you don't own a blowtorch.
-
After grilling, cut the scallions into thin slices and place aside.
Gochujang Butter
-
Combine softened butter with gochujang, scallions and stand mixer. Blend until smooth. Transfer to a container and let it stand. If you prefer it soft, store in the fridge.
Notes
Expert Tips
- Vegan butter is important. It should not be spread on coconut oil or used as a substitute for butter. It must be able to stand at room temperature, or it will melt completely into liquid.
Storage Tips
- Remaining spicy butter can be stored in an airtight container in your refrigerator. Use it within five days.
- Freeze in a freezer-safe container. Keep it frozen for up to 6 month.
The first Veggiekins Blog post was Spicy Gochujang Butter
Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. Going plant-based is an effective way of eating in today's world and our mission is to show how it can be achieved with confidence and integrity. From paleo, keto, plant-based, and mediteranian diets to intermittent fasting and weight loss, we’re here to bring you reliable strategies that support feeling - and looking - your absolute best.Share stories, passions and delicious recipes with our community and join us as we revolutionize how people think about healthy eating. We invite you to use this platform as a place for open dialogue around nutrition that encourages empathy, education and empowerment towards healthier living. All contributions are welcomed – email us at [email protected]!
Frequently Asked Questions
What can a plant-based diet do for your health?
A plant-based lifestyle can offer many health benefits. There is a link between eating more plant-based foods, and less animal products, and a lower risk of developing certain chronic diseases, such as stroke, heart disease, diabetes, stroke, or certain types of cancer. Plant-based foods are rich in vitamins and minerals as well as antioxidants and other beneficial compounds. They can also help prevent inflammation and oxidative harm. Eating plenty of fruit, vegetables, beans, and legumes has been proven beneficial due to the presence of dietary fiber, which feeds gut bacteria and helps maintain digestive health. Plant-based meal plans are usually low in saturated fats, which may help improve cholesterol levels in the blood. Research suggests that a plant-based diet can reduce the symptoms of common mental health conditions such as anxiety and depression. A combination of plant-based protein and healthy fats such as nuts or avocados can help you feel fuller for longer periods between meals.
What are some good sources of protein for a plant-based diet.
Some excellent sources of protein on a plant-based diet include legumes such as beans, lentils, and chickpeas; soy products like tofu and tempeh; grains such as quinoa and teff; nuts such as almonds, walnuts, and cashews; seeds such as pumpkin and sunflower; and green leafy vegetables like spinach, kale, broccoli, and Brussels sprouts. Many of these plant proteins also contain fiber. Flaxseeds and chia seeds, walnuts and hemp seeds all contain omega-3 fatty acid which can balance the nutrient intake of a plant-based diet.
Is it necessary that you take supplements when eating a plant-based meal?
While a healthy, balanced plant-based diet can provide all necessary nutrients for good health and well-being, you should supplement with certain micronutrients to correct any potential deficiencies. Vitamin B12 is crucial for cognitive and nervous health. This vitamin is not available in animal sources. However, vegetarians and vegans might benefit from supplementation. Many foods based on plants lack sufficient iron and zinc. These minerals are essential for healthy metabolism, red cell production, tissue growth and repair, as well as healthy metabolism. Omega 3 fatty acids also play an essential role in normal body processes, such as controlling inflammation and proper brain function. Because of their biochemical nature, many plant-based foods don't contain enough omega-3s. Supplementation could help restore the delicate balance. The last thing is that calcium is crucial for bone strength. But, it can also come in small amounts from plants like broccoli and Kale. So if you don't have enough calcium from your food, consider adding a supplement. It is always a good idea not to introduce new supplements without first consulting your doctor.
What are the negatives to plant-based meats?
The main problem with plant-based meat is its lack of essential vitamins or minerals. Certain essential amino acids, such as vitamin B12 and heme iron are lower in plant-based meat than in animal proteins. Some plant-based products have more sodium than actual meat due to the need for preservation. Additionally, quality vegan products can be more expensive and take longer to get from online stores or grocery stores. Vegan options can also take more time to cook, which could lead to longer cooking times.
What happens when I stop eating meat?
Your body will go through many changes if you quit eating meat. Your diet could be more fiber-rich and less saturated than if you switched from animal to plant protein. This shift can benefit your heart health, and overall digestion health. You may also notice an increase in energy due to a more efficient digestion and elimination of inflammatory food like animal proteins. Your moods may become more stable as you reduce stress hormones that are already activated by eating animal protein. It is becoming more popular to switch to a plant-based diet to reduce environmental damage from factory farming.
Statistics
- Another found that following a diet rich in plant foods and lower in animal foods was associated with a 16 percent lower risk of cardiovascular disease and a 31 to 32 percent lower risk of death from cardiovascular disease. (everydayhealth.com)
- A study found that livestock provides just 18 percent of calories consumed globally but takes up 83 percent of farmland. (forksoverknives.com)
External Links
ncbi.nlm.nih.gov
- Effects of Plant-Based Diets on Weight Status: A Systematic Review - PMC
- Health professionals should use plant-based nutrition as a means to treat and prevent chronic diseases. PMC
pubmed.ncbi.nlm.nih.gov
- PubMed: Long-term study of type 2 diabetes and the effects on beta-cell function - PubMed
- A Plant-Based Dietary Intervention Improves Beta-Cell Function & Insulin Resistance in Adults Overweight: A 16-Week Randomized Clinical Test - PubMed
health.harvard.edu
who.int
How To
How to move to a plant diet without feeling overwhelmed
Although it can seem daunting to switch to a plant based diet, it is possible with the right preparation and education. Start slowly and make small changes to your diet. For example, replace animal protein with plant-based protein. Opt for whole foods rather than processed substitutes, as they are generally healthier and more filling.
Planning and meal preparation requires dedication. Plan your meals ahead of time so you can plan and shop for the right ingredients and allocate enough time for each dish. You can simplify your kitchen by investing in multi-cookers or slow cookers. Batch cooking will allow you to prepare multiple meals at once.
You should also keep trying out new flavors. Trying different cuisines can bring a lot of variety into your vegan diet: think Chinese tofu dishes and Indian curries. It is better to make a grocery checklist based on recipes than relying on impulse purchases at the grocery shop. Making the switch to a healthier lifestyle will be easy with the right ingredients, preparation tips, and a few simple tricks.
Resources:
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