Thursday, May 9, 2024

Vegan Chocolate Marshmallow Cookies Recipe

Best vegan chocolate marshmallow cookie recipe you’ll ever try! These dairy-free marshmallow chocolate cookies can be made with mini vegan marshmallows, chocolate chips and cornflakes and are super easy to cook in under 20 mins in the oven (but need 1 hour for dough to form in the freezer)!

Related Recipe: Vegan Double Chocolate Chip Cookies

This vegan recipe makes the most delicious chewy and crispy chocolate marshmallow cookies which are perfect to share or eat solo!


How To Make Vegan Chocolate Marshmallow Cookies

How To Make: Vegan Chocolate Marshmallow Cookies

These 12-ingredient cookies are made with vegan chocolate chips, marshmallows, cornflakes, and simple baking ingredients like white sugar, brown sugar, vanilla, flour, baking powder, baking soda, salt, vegan butter and aquafaba (liquid from can of chickpeas).

To begin making your vegan chocolate marshmallow cookies, prepare two cookie sheets with parchment paper (not a silicone baking mat as they make the cookies spread too much).

In a bowl, use a mixer to cream together (at medium-high speed), vegan butter, white sugar and brown sugar for about 3 minutes. If you have a stand mixer, you can use the paddle attachment. Scrap down the sides and mix until smooth. Add vanilla and aquafaba (liquid from a can of chickpeas) into a bowl and beat for 8 minutes on high, scraping down the sides as necessary.

On a low speed, add the flour, baking powder, baking soda, and salt to the bowl. Mix until the dough comes together (about 1 minute). Add cornflakes and chopped / mini chocolate chips and mix on low until mixed, about 30-45 seconds. Gently stir in the marshmallows.

Using a large 2 3/4-ounce scoop, or a regular cookie scoop portion out the cookie dough onto the prepared cookie sheets, at least 4 inches apart* (see recipe notes). Press down the top of the balls to flatten them and cover them with plastic wrap.

For the best marshmallow chocolate cookies, freeze them for a minimum of 1 hour.

When ready, preheat oven to 350F and bake cookie dough for 18 minutes, rotating the cookie sheet halfway through. The vegan cookies will be ready when the edges are browned and golden in the center. Let the cookies cool completely on the cookie sheet before enjoying 15-20 delicious chocolate marshmallow cookies!


Chocolate Marshmallow Cookies Vegan

INGREDIENTS:

  • Vegan Chocolate chips (mini or chopped chocolate)
  • Vegan Mini Marshmallows
  • Vegan butter (or dairy-free butter)
  • White sugar
  • Brown sugar
  • Vanilla
  • Aquafaba (liquid in can of chickpeas)
  • Flour
  • Baking powder
  • Baking soda
  • Salt
  • Cornflakes

KITCHEN EQUIPMENT:

  • Parchment Paper
  • Cookie baking sheets
  • Cooking Bowl
  • Mixer or Stand Mixer
  • Spatula
  • Cookie Scooper
  • Wire Cooling Rack (optional)

Looking for vegan ingredients & kitchen equipment, check out my fave items on my Amazon store! Click here for US Amazon store & here for Canada Amazon store!


Vegan Chocolate Marshmallow Cookies Recipe
Print

Vegan Chocolate Marshmallow Cookies

Best vegan chocolate marshmallow cookie recipe you’ll ever try! These dairy-free marshmallow chocolate cookies can be made with mini vegan marshmallows, chocolate chips and cornflakes
Course Dessert
Cuisine Vegan
Keyword chocolate, cookies, Marshmallow
Prep Time 1 hour 8 minutes
Cook Time 18 minutes
Total Time 1 hour 26 minutes
Servings 20

Equipment

  • parchment paper
  • Baking Sheet
  • Mixer
  • Wire Cooling Rack
  • Cooking Bowl
  • Spatula
  • Cookie Scoop

Ingredients

  • 1 cup vegan butter room temp
  • 1 1/4 cup white sugar granulated
  • 2/3 cup brown sugar firmly packed
  • 3 tbsp aquafaba
  • 1/2 tsp vanilla
  • 1 1/2 cup flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3 cups Cornflakes
  • 1 1/4 cup vegan chocolate chips mini or chopped chocolate
  • 1 1/2 cup marshmallows mini

Instructions

  • To begin making your vegan chocolate marshmallow cookies, prepare two cookie sheets with parchment paper (not a silicone baking mat as they make the cookies spread too much).
  • In a bowl, use a mixer to cream together (at medium-high speed), vegan butter, white sugar and brown sugar for about 3 minutes. If you have a stand mixer, you can use the paddle attachment. Scrap down the sides and mix until smooth. Add vanilla and aquafaba (liquid from a can of chickpeas) into a bowl and beat for 8 minutes on high, scraping down the sides as necessary.
  • On a low speed, add the flour, baking powder, baking soda, and salt to the bowl. Mix until the dough comes together (about 1 minute). Add cornflakes and chopped / mini chocolate chips and mix on low until mixed, about 30-45 seconds. Gently stir in the marshmallows.
  • Using a large 2 3/4-ounce scoop, or a regular cookie scoop portion out the cookie dough onto the prepared cookie sheets, at least 4 inches apart* (see recipe notes). Press down the top of the balls to flatten them and cover them with plastic wrap.
  • For the best marshmallow chocolate cookies, freeze them for a minimum of 1 hour.
  • When ready, preheat oven to 350F and bake cookie dough for 18 minutes, rotating the cookie sheet halfway through. The vegan cookies will be ready when the edges are browned and golden in the center. Let the cookies cool completely on the cookie sheet before enjoying 15-20 delicious chocolate marshmallow cookies!

Notes

* NOTE: You can use a large 2¾-ounce scoop (or 1/3 cup) measure., which I did, but I also used a regular cookie scoop for smaller more manageable cookies. *
Do not bake the cookie dough from room temperature or they will spread out and you will have one giant cookie.

Hey welcome to The Edgy Veg – we veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. We hope you enjoy this tasty vegan recipe!


Looking For More Dessert Recipes?

  • Vegan Pumpkin Spice Cookies
  • Vegan Empire Cookies
  • Vegan Crumbl Cookies

Made this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It truly helps me & I really appreciate any support! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! 

The post Vegan Chocolate Marshmallow Cookies Recipe appeared first on The Edgy Veg.

By: The Edgy Veg
Title: Vegan Chocolate Marshmallow Cookies Recipe
Sourced From: www.theedgyveg.com/2024/03/11/vegan-chocolate-marshmallow-cookies/?utm_source=rss&utm_medium=rss&utm_campaign=vegan-chocolate-marshmallow-cookies
Published Date: Mon, 11 Mar 2024 12:58:18 +0000

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Join us by sharing stories, passions, recipes and more with our community. All contributions are welcome - just email us at [email protected]! Let's take charge of our health together and revolutionize the future of nutrition!



Frequently Asked Questions

What can I substitute for meat to get protein?

Protein is an important component of a healthy diet. It can be found in both animal- and plant-based sources. There are many plant-based protein sources, including legumes, nuts and seed, grains, quinoa and tofu. Eating more plants can also provide anti-inflammatory benefits due to the high antioxidants in many fruits and vegetables. Almond and oat milks are excellent alternatives to cow’s milk. Alternatives like nutritional yeast and pumpkin seeds can be used to add a creamy flavor to dishes, while providing more micronutrients as compared with their animal-based counterparts. You can also add extra nutrition to smoothies or shakes by using vegan protein powders.


What are the advantages of a plant based diet?

A plant-based diet has many health benefits including better digestion, improved heart health, increased energy, decreased stress hormones and potential environmental protection. Plant-based proteins are legumes, beans (whole grains), nuts, whole grains, soy-based products, and other plant-based foods that have higher fiber levels and lower amounts of saturated fat than animal protein. Vitamins, minerals, antioxidants, vitamins and other beneficial substances can be found in plant-based diets. These can help to protect against cell damage due to inflammation and oxidative stress, which can lead into chronic diseases like heart disease and cancer. It is possible to increase fiber intake by eating more fruits and vegetables. This helps promote digestive health and gut bacteria. A variety of research has suggested that a plant diet can help improve moods, as it reduces stress hormones linked to animal protein consumption. It is also becoming increasingly popular to avoid animal protein consumption in order to reduce environmental damage due to factory farming.


What amount of meat is acceptable on a plant-based diet.

On a plant-based diet, no meat is allowed. This lifestyle does away with all animal products like meat, fish, chicken, and eggs. There are many vegan alternatives that can provide the same taste and texture as animal products. Tofu, seitan (wheat flour), tempeh, fermented soybeans, and mock duck made of mushrooms can all mimic traditional meat dishes. Vegetarian burgers made out of black beans or quinoa come close to the taste of beef burgers. Tofu mayo, coconut bacon strips, eggplant bacon bits and veggie hot dogs made from seasoned textured soybean protein are all tasty vegan options. These options are ideal for anyone looking to change to a plant based diet.


Are children able to eat a plant-based diet with no restrictions?

Adults are becoming more interested in plant-based diets due to the numerous health benefits. Parents may be concerned about whether a plant-based diet can be safe for their children. Children can still eat a plant-based food plan if they are well-planned and meet their nutritional needs.

A plant-based diet can provide all the nutrients necessary for children to grow and thrive. But it is crucial to ensure children get enough iron, calcium, vitamin D and vitamin B12. For growth and development, protein is vital. Good plant-based sources of protein include beans and lentils, tofu and nuts. Fortified cereals, leafy greens, beans and leafy vegetables all contain iron. Fortified plant milks, calcium-settofu, and leafy vegetables all provide calcium which is vital for healthy bones. Vitamin D is crucial for bone health. This vitamin can be obtained by sunlight exposure and fortified dairy milk. Vitamin B12, which is essential for healthy nerves, blood cells and other body functions, can only be found in animal products. Children who consume a plant-based meal may need to take a supplement with vitamin B12.

Children who are on a plant-based diet must consume enough calories for their energy needs. Children should have access to a wide variety of whole foods including fruits, vegetables whole grains, legumes beans, nuts, seeds, and nuts. Children may need to eat more frequently or consume larger portions to meet their energy needs.

It is recommended that parents consult with a healthcare professional or a registered dietitian to ensure that their child's plant-based diet is nutritionally adequate. They can help you plan meals, provide nutritional advice, and determine the right portion size for your child.

Children can follow a plant-based diet that meets all their nutritional requirements. Parents can offer their children a nutritious and healthy plant-based meal plan with the help of a registered dietitian and a qualified healthcare professional.


What happens when I stop eating meat?

When you stop eating meat, your body will experience various changes. You may experience a higher intake of fiber and lower levels of saturated fat when you switch from meat to plant-based proteins, such as beans, legumes, nuts, whole grain, and soy-based foods. This can increase heart health and improve digestive health. Due to better digestion and the elimination inflammatory foods such as animal proteins, you might experience an increase in energy. You may even find that moods become more stable by reducing stress hormones already triggered by unsustainable levels of stress associated with consuming some animal proteins. The trend towards a plant-based diet is also gaining popularity to counter the environmental damage that factory farming has caused.


Is it easy to change to a plant-based diet

Changing to a plant-based diet may feel intimidating, but it doesn't have to be. You can easily transition to a plant based diet by making small tweaks. It is important to tailor the transition to each individual's lifestyle, as everyone has different needs. One way to make the process easier is to structure meals around whole foods rather than processed items to ensure adequate intake of macronutrients as well as essential vitamins and minerals. It helps to create meals that people enjoy and suit their dietary needs.

The best way to help someone transition to a plant based lifestyle is to build a support network of friends, family members, and certified medical professionals. Cooking new recipes can bring excitement and variety to the journey. So that people don't feel deprived or bored, there are plenty of delicious vegan options. A successful journey to plant-based living can be achieved by slowly changing your diet while paying attention to your daily nutrient intake.


Is it necessary that you take supplements when eating a plant-based meal?

While a well-balanced plant-based diet can provide all the essential nutrients for maintaining good health, certain micronutrients are best supplemented to cover possible deficiencies. Vitamin B12 is essential for cognitive and nervous system health and is generally only found in animal sources - supplemental forms of this vitamin may benefit those with vegan or vegetarian diets. Many foods based on plants lack sufficient iron and zinc. These minerals are essential for healthy metabolism, red cell production, tissue growth and repair, as well as healthy metabolism. Omega 3 fatty acids also play an essential role in normal body processes, such as controlling inflammation and proper brain function. Due to their biochemical characteristics, most plant-based foods do not contain omega-3s. Supplementation can help maintain a delicate balance of this essential nutrient. Finally, calcium is important for strong bones. But it can also be found in small quantities through plants such as broccoli or kale. Consider taking separate supplements if you find it difficult to reach your daily calcium goal from food. It's always best to triple-check with your doctor before introducing new supplements.


Statistics

  • In the United States, poor-quality diet is the most significant predictor of early death, according to an article published in the May 2017 Journal of Geriatric Cardiology. (everydayhealth.com)
  • A study found that livestock provides just 18 percent of calories consumed globally but takes up 83 percent of farmland. (forksoverknives.com)

External Links

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How To

How to make sure you're getting enough protein on a plant-based diet?

With the right combination, you can ensure that you have enough protein in a plant-based food. Plant-based proteins include legumes, nuts and seeds, as well as tempeh, tempeh, and tofu. These foods should be included into your daily diet. If you want to maximize your nutrition intake and still eat a vegan diet, you should consider superfoods like spinach and gojiberries. These superfoods are packed with vitamins, minerals, and contain high amounts of nutrients.

You can eat plant-based proteins throughout the day. It is also beneficial to supplement a vegan's diet with other protein sources. Look for products such as plant-based protein powders and nut butters. These products can be mixed into smoothies or other recipes. If you feel like you aren't getting enough protein from foods, consider taking high-quality supplements. This could be pills, capsules, tablets, or even whole food products that contain sufficient protein.

Individuals who follow a vegan lifestyle can easily meet their daily nutritional requirements by making conscious efforts to include plant-based protein in various meals.




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Did you miss our previous article...
https://paleovsketo.com/plant-based/buffalo-chickpea-salad-wraps