Vegan German Streusel Cake

This vegan German streusel recipe is quick and easy to make. It's a sweet, soft cake topped with a crunchy vegan streusel.

In less than an hour, you can create a vegan version my favourite German streusel I used to eat at coffee time with my omi and opa in Germany!

Related recipe: Vegan No-Bake Chocolate Cake

German Streusel Cake

VEGAN & DAIRY FREE

This vegan German streusel uses simple and inexpensive ingredients from the store, such as flour, sugar and baking soda.

This cake is traditionally made with butter, non-dairy cream, and eggs. However, the vegan version features a moist and tender base that's made from vegan ingredients such as vegan butter and nondairy milk. The cake's top is generously covered with a vegan streusel made of flour, sugar cinnamon, salt, and vegan butter.

Related Recipes: Vegan Savoury Scone

INGREDIENTS OF GERMAN STREUSEL (VEGAN CAKE):

• Brown Sugar
• Flour
• Cinnamon
• salt
• Vegan butter (Dairy free Butter)
• Baking powder
• Cornstarch
• Baking Soda
• White Sugar
• Soy Milk
• Apple Cider Vinegar
• Vanilla
• Coconut Milk
• Powdered Sugar

I USED:

• Stand Mixer
• Whistler
• Spatula
• Hand mixer
• 9x13-inch pan
• Liquid measuring cup

Click Here to See the Full Recipe

Watch me make it!

Hello, I'm Candice aka the Edgy Veg. I veganize popular recipes for vegans and eco-conscious people. I also veganize food for those who prefer to eat plants rather than animals or animal by-products. I hope you like this delicious vegan recipe!

Want to learn more about vegan recipes?

• Vegan Portuguese Custard Tarts
• Vegan Strawberry Tarts
• Vegan Pop Tarts

Have you tried this recipe? Please let me know your thoughts by rating the recipe and leaving a comment. Any support is greatly appreciated! Please share your food pictures on social media and tag me with @edgyveg to ensure I don't forget about it!

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The Edgy Veg published the first vegan German Streusel cake.

Frequently Asked Questions

Can a plant-based diet be harmful?

While many people have experienced health benefits from adopting a plant-based diet, any type of diet can be harmful if not managed correctly or with the assistance of a medical professional. When switching to a plant-based diet, it is important to ensure that proper vitamin and mineral intake is taken, including B12, iron and zinc. A diet lacking in these essential nutrients can lead to health issues and deficiencies. A vegan/plant-based lifestyle can also mean avoiding dairy and eggs which could lead to muscle loss. To avoid any potential health problems or nutritional pitfalls, people who follow plant-based diets need to adjust their diets in accordance with their needs.

Supplements are necessary when you eat a plant based diet.

While a well-balanced plant-based diet can provide all the essential nutrients for maintaining good health, certain micronutrients are best supplemented to cover possible deficiencies. Vitamin B12 is crucial for cognitive and nervous health. This vitamin is not available in animal sources. However, vegetarians and vegans might benefit from supplementation. Many foods based on plants lack sufficient iron and zinc. These minerals are essential for healthy metabolism, red cell production, tissue growth and repair, as well as healthy metabolism. Also, Omega 3 fatty acid plays an important role in the normal functioning of the body. They help control inflammation and maintain proper brain function. Due to their biochemical characteristics, most plant-based foods do not contain omega-3s. Supplementation can help maintain a delicate balance of this essential nutrient. Last but not least, calcium is vital for maintaining strong bones. It can also be found in limited quantities through vegetables like broccoli and kale. You may want to supplement your diet if you have difficulty meeting your daily calcium requirements. It is always a good idea for you to check with your doctor before adding new supplements.

Is a plant based diet the same thing as a vegan?

No, a plant-based diet is not the same as a vegan diet. A plant-based lifestyle is one that focuses primarily on fruits, vegetables legumes, nuts, seeds, whole grains and nuts. Although this eating style does not include meat, dairy or other animal products, it may contain small amounts of animal protein. Veganism, on other hand, is an ethical lifestyle choice. It involves eating a plant-based diet and avoiding cosmetics or clothing made with animal products. So while some vegans may choose to also follow a plant-based diet as part of their lifestyle choice, they are two separate concepts.

Statistics

• According to research published, going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)
• Another found that following a diet rich in plant foods and lower in animal foods was associated with a 16 percent lower risk of cardiovascular disease and a 31 to 32 percent lower risk of death from cardiovascular disease. (everydayhealth.com)

External Links

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• How common are vitamin B-12 deficiencies? Oxford Academic

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• Scientific Reports: The relationship between risk of breast cancer and plant-based dietary habits: A case-control analysis


• The carbon opportunity cost of producing animal-sourced food on land: Nature Sustainability

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• Diabetes

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• Plant-based diets for personal, population, and planetary health - ScienceDirect

How To

How to cook plant-based meals that are delicious and filling?

You can cook plant-based meals that taste delicious and filling with the right ingredients and creative recipes. First, you should choose fresh produce and quality ingredients. Then create a grocery plan based on your recipes. To keep food fresh, you should also invest in the right storage equipment.

Next, focus on variety when meal planning. Include whole foods like vegetables, fruits, nuts, and legumes. Always try to include different colors in your produce selections for better nutrition. You should ensure that each meal contains a healthy balance of fiber, protein, as well as healthy oils. Furthermore, utilize kitchen appliances such as slow cookers and multi-cookers for optimal efficiency - batch cooking simplifies preparing meals in advance.

You can be creative in the kitchen, while adhering to a vegan diet. Spices such as chili powder or cayenne pepper can enhance dishes while remaining healthy. Whole foods over processed substitutes can transform plant-based dishes from bland to flavorful in just minutes. Think beans instead imitation meats or roasted butternuts squash instead of french fries. You can also use leftovers from other weeks to make new dishes.

This information can help you enjoy a delicious, plant-based lifestyle without compromising flavor and fullness.

Resources:

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