These Vegan Hawaiian Rolls are sweet, fluffy, and taste just like the original store-bought rolls. They’re naturally free of animal products and easy to make at home with just 9 staple ingredients!
Table of Contents
Ingredients You’ll Need
Equipment Needed
How to Make Vegan Hawaiian Rolls
Make Ahead Instructions
Storage and Freezing Instructions
Recipe FAQs
More Homemade Vegan Rolls You May Enjoy:
Vegan Hawaiian Rolls Recipe Recipe
Vegan dinner rolls are one of our favorite dinner sides. They’re the perfect vehicle for mopping up soups and pasta sauces, balancing light salads, and accompanying our favorite vegan proteins like Crispy Tofu, Vegan Chicken Parmesan, and Vegan Ham. They’re even great for making mini sandwiches and sliders filled with Vegan Deli Meat and your favorite gooey vegan cheese.
And while our Garlic Herb Dinner Rolls, Fluffy Potato Rolls, and Vegan Pandesal will certainly do the trick, we’ve been missing the classic King’s Hawaiian Rolls from our childhood. After much recipe testing, we’re stoked to be bringing you a homemade version that’s not only vegan-friendly but tastes almost identical to the iconic sweet rolls.
Ingredients You’ll Need
Vegan butter: Any vegan butter of choice will work well in this recipe. We have not yet tested this recipe using oil, but it may work well. If you’d like to experiment, we’d recommend using a neutral-tasting oil such as avocado oil, vegetable oil, or refined coconut oil.
Non-dairy milk: For the best flavor you will want to use plain, unsweetened non-dairy milk. If it is overly sweetened or contains a vanilla flavor, it will affect the final flavor of the bread rolls.
Sugar: Brown sugar gives these sweet rolls their classic flavor, while the molasses also keeps the dough incredibly soft and fluffy by adding additional moisture.
Yeast: We make our homemade bread rolls using active dry yeast. If you’d like to use instant yeast or rapid-rise yeast, use slightly less, about 2 teaspoons.
Pineapple juice: Adds additional sweetness and moisture, and contributes to the sweet, unique flavor profile of Hawaiian rolls.
Flour: We have only tested this recipe using all-purpose flour. If you are looking for vegan and gluten-free recipes, check out our gluten-free recipes that are well-tested with gluten-free ingredients!
Baking powder: In addition to the active dry yeast, baking powder helps give these homemade bread rolls an additional rise to make them as soft and fluffy as possible.
Equipment Needed
Mixing bowls
Whisk
Spatula or wooden spoon
Kitchen towels or plastic wrap
9×13″ baking dish
How to Make Vegan Hawaiian Rolls
Mix the warm milk mixture. In a medium-sized mixing bowl, combine the melted vegan butter and lukewarm non-dairy milk. Make sure the mixture is slightly warm to the touch. Whisk in the brown sugar until dissolved.
Activate the yeast. Sprinkle the yeast into the warm milk mixture and set aside to activate, about 10 minutes, or until the yeast is foamy.
Combine the dry ingredients. In a separate large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
Pour in the wet ingredients. Into the bowl with the flour mixture, add the yeast mixture, pineapple juice, and vanilla extract. Mix until a smooth dough ball forms, using your hands as necessary.
Knead for 5-10 minutes. Transfer the Hawaiian roll dough to a clean, floured surface. Knead the dough for 5-10 minutes, adding additional flour as needed to prevent sticking. After 5-10 minutes, the dough should be smooth and bounce back once poked.
Rise the dough for 1 hour. Once the dough is smooth, place the dough into an oiled bowl, tossing once to coat the dough in oil, then cover with a damp towel or plastic wrap. Place the dough in a warm place to rise for about 1 hour, or until doubled in size.
Form into 12 individual dough balls. Once the dough has risen, divide it into 12 equal pieces and form into individual dough balls. Evenly arrange in a lightly greased 9×13″ baking dish.
Cover for a second rise. Cover the baking dish with a damp towel or plastic wrap and set in a warm place to rise once again for another hour.
Brush the rolls with milk. After an hour, uncover the rolls and brush with the non-dairy milk (reserve the butter for after baking) and bake for 25-35 minutes, or until golden brown and shiny.
Serve. Brush the baked rolls with the remaining melted vegan butter and serve immediately while warm. Enjoy!
Make Ahead Instructions
Planning to bake this Hawaiian roll recipe for guests or your next vegan Thanksgiving dinner? No problem.
Follow the recipe by arranging the individual dough balls in a greased 9×13 baking dish. Cover tightly with plastic wrap, then place in the refrigerator for up to 24 hours. Set the rolls at room temperature for 2 hours before baking, then bake as usual!
Storage and Freezing Instructions
Leftover rolls will keep for up to 3 days tightly covered at room temperature. Alternatively, baked rolls can be frozen in an airtight freezer-safe bag for up to 3 months. To help prevent freezer burn, remove as much air from the bag as possible before storing.
Recipe FAQs
Are traditional Hawaiian rolls vegan?
The original store-bought brand, King’s Hawaiian, is not vegan because it contains animal-derived ingredients like whey, nonfat milk, butter, eggs, etc. This copycat recipe, however, is entirely dairy-free, egg-free, and vegan!
Can I make these fluffy rolls without pineapple juice?
Pineapple juice is essential for giving these homemade Hawaiian Rolls their unique sweet flavor. For the best results, it is important to use pineapple juice.
Will this recipe work with whole wheat flour?
If desired, you could likely get away with replacing up to 50% of the flour with whole wheat flour. Any more and the rolls will be far too dense.
Can I knead the dough using my stand mixer?
Absolutely! If you own a stand mixer, knead the dough with a stand mixer fitted with the dough hook attachment on a low speed for 3-5 minutes. Stand mixers are more efficient than kneading dough by hand, so less kneading time is required.
Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you make this recipe. We love to see your photos!
These Vegan Hawaiian Rolls are sweet, fluffy, and taste just like the original store-bought rolls. They’re naturally free of animal products and easy to make at home with just 9 staple ingredients!
Ingredients
Dough:
6 tablespoons melted vegan butter
¾ cup non-dairy milk, lukewarm
⅓ cup (70g) brown sugar
1 packet (2¼ tsp) active dry yeast
¾ cup pineapple juice
½ teaspoon vanilla extract
4 cups (450g) all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
For brushing:
2 tablespoons non-dairy milk
2 tablespoons melted vegan butter
Instructions
Mix the warm milk mixture. In a medium-sized mixing bowl, combine the melted vegan butter and lukewarm non-dairy milk. Make sure the mixture is slightly warm to the touch. Whisk in the brown sugar until dissolved.
Activate the yeast. Sprinkle the yeast into the warm milk mixture and set aside to activate, about 10 minutes, or until the yeast is foamy.
Combine the dry ingredients. In a separate large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.
Pour in the wet ingredients. Into the bowl with the flour mixture, add the yeast mixture, pineapple juice, and vanilla extract. Mix until a smooth dough ball forms, using your hands as necessary.
Knead for 5-10 minutes. Transfer the Hawaiian roll dough to a clean, floured surface. Knead the dough for 5-10 minutes, adding additional flour as needed to prevent sticking. After 5-10 minutes, the dough should be smooth and bounce back once poked.
Rise the dough for 1 hour. Once the dough is smooth, place the dough into an oiled bowl, tossing once to coat the dough in oil, then cover with a damp towel or plastic wrap. Place the dough in a warm place to rise for about 1 hour, or until doubled in size.
Form into 12 individual dough balls. Lightly grease a 9×13” baking dish. Once the dough has risen, divide it into 12 equal pieces and form into individual dough balls. Evenly arrange in the baking dish.
Cover for a second rise. Cover the baking dish with a damp towel or plastic wrap and set in a warm place to rise once again for another hour.
Brush the rolls with milk. Preheat the oven to 325°F. After an hour, uncover the rolls and brush with the non-dairy milk (reserve the butter for after baking) and bake for 25-35 minutes, or until golden brown and shiny.
Serve. Brush the baked rolls with the remaining melted vegan butter and serve immediately while warm. Enjoy!
Notes
The dough for these rolls will be sticky, so you may need to add additional flour as you knead it.
Whole Wheat: If desired, you could likely get away with replacing up to 50% of the flour with whole wheat flour. Any more and the rolls will be far too dense.
Make Ahead: Follow the recipe by arranging the individual dough balls in a greased 9×13 baking dish. Cover tightly with plastic wrap, then place in the refrigerator for up to 24 hours. Set the rolls at room temperature for 2 hours before baking, then bake as usual!
Storage: Leftover rolls will keep for up to 3 days tightly covered at room temperature. Alternatively, baked rolls can be frozen in an airtight freezer-safe bag for up to 3 months. To help prevent freezer burn, remove as much air from the bag as possible before storing.
The post Vegan Hawaiian Rolls appeared first on Sweet Simple Vegan.
By: Chris Petrellese Title: Vegan Hawaiian Rolls Sourced From: sweetsimplevegan.com/vegan-hawaiian-rolls/ Published Date: Mon, 04 Mar 2024 20:31:52 +0000
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Frequently Asked Questions
How can you replace meat with a plant-based diet
There are many creative vegan alternatives that can replace meat in a plantbased diet. Tofu, seitan (wheat flour), tempeh(fermented soybeans), mock duck made with mushrooms can be substituted for meats. Vegetarian vegetarian burgers made with black beans and/or quinoa taste just like beef burgers. There are many tasty alternatives to beef burgers, including coconut bacon strips or eggplant bacon pieces; tofu mighto; veggie hotdogs made with seasoned and texture soy proteins; and faux chicken strips using wheat gluten. Recipes can be altered to include fruits and vegetables as well. Alternative cooking methods like steaming, roasting, and grilling are also great ways to enjoy plant-based meals without sacrificing savoriness.
How can a plant based diet boost your health?
There are many health benefits to a plant-based diet. The risk of developing heart disease, diabetes or stroke is lower if you eat more plants than animals. Plant-based diets are rich in vitamins, minerals and antioxidants. These beneficial compounds can protect against inflammation and prevent oxidative damage. A high intake of fruits, vegetables and legumes has been proven to have many benefits. The dietary fiber helps feed the gut bacteria and improves digestion. Plant-based meal options are often low in saturated oils, which can increase blood cholesterol. Furthermore, studies suggest that a plant-based diet can help reduce symptoms associated with common mental health conditions like depression and anxiety. You can promote long-term satiety by eating a mix of plant-based foods and healthy fats, such as avocados or nuts.
Are plant-based meals more expensive than other types of diets?
Plant-based diets can be less expensive than other diets. Eating a balanced plant-based diet without spending much money depending on the type and quantity of foods you eat is possible. Rice, beans, eggs, nuts, potatoes and other vegetables can all be inexpensive and provide excellent protein sources at lower prices. Furthermore, with proper meal planning, buying in bulk or taking advantage of sales may help reduce overall food expenses. Not only can you save money on individual ingredients but there are also many ready-to-eat, plant-based meals available that can help reduce grocery costs.
Can a plant based diet reduce the chance of developing chronic diseases?
Because of its many environmental and health advantages, plant-based eating is growing in popularity. It involves eating mainly fruits and vegetables, whole grains, legumes and nuts, as well as reducing or eliminating animal proteins such meat or dairy products. Some advantages of a plant-based diet include improved heart health, digestive health benefits, increased energy levels, reduced stress hormones, and potential environmental protection. You can still get sufficient protein from a plant-based food plan by eating other protein sources.
Can you build muscle with a plant-based diet
Yes, it is possible to build muscle on a plant-based diet. Although a vegetarian diet can limit muscle building, it does not mean that one cannot eat a variety of foods. The most important factor in determining muscle strength is the type and quantity of food consumed. Plant-based diets could include legumes, lentils, peas, doves, seitan and nuts. They may also include high-protein foods such a legume, peas, beans, lentils, and peas. A balanced plant-based diet combined with regular exercise, proper supplementation of vitamins & minerals can help you reach fitness goals and improve your overall health. Avoid processed foods, which are often high in unhealthy additives and preservatives. It is crucial to get enough protein every day for steady gains. You can incorporate foods like flaxseed oil, quinoa and nut butter into your daily meals. A nutritionist that specializes in plant-based nutritional can help you gain muscle mass, or to maintain your current body and health.
Can a plant-based diet be harmful?
Many people have enjoyed the health benefits of adopting a plant based diet. However, any type diet can prove to be dangerous if it's not properly managed. People transitioning to a plant-based lifestyle should carefully consider proper vitamin and mineral intake, such as B12, iron, zinc, and Omega 3 fatty acids. Negative health effects can be caused by eating a poor diet that does not include replacements for these nutrients. Also, a vegan/plant-based diet could result in a reduction of important sources of protein such as eggs and dairy, which can affect muscle maintenance. People who follow a plant-based diet must adapt their diets to meet their nutritional needs.
Statistics
A study found that livestock provides just 18 percent of calories consumed globally but takes up 83 percent of farmland. (forksoverknives.com)
Another found that following a diet rich in plant foods and lower in animal foods was associated with a 16 percent lower risk of cardiovascular disease and a 31 to 32 percent lower risk of death from cardiovascular disease. (everydayhealth.com)
How to transition to a plant-based diet without feeling overwhelmed?
The transition to a more plant-based diet can seem overwhelming at first. But, with proper preparation and education, it's possible. Take baby steps and slowly incorporate changes into your diet. Whole foods are more nutritious and healthier than processed alternatives.
You can get the best results from meal planning and meal prep if you are dedicated. Map out your meals in advance to plan what you will need to buy and how long to prepare each dish. It is a good idea to invest in kitchen appliances like multi-cookers, slow cookers, and multi-cookers. Batch cooking makes it easy to have multiple meals ready at once.
Don't be afraid to try new flavours. Trying different cuisines can bring a lot of variety into your vegan diet: think Chinese tofu dishes and Indian curries. Make a grocery list that's based on recipes, and not on impulse shopping at the supermarket. With the right ingredients and preparation tips, making the switch will become easier over time!
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Diet:
Prep Time: 2 hours 30 minutes
Category: Bread
Method: Oven
