It's so easy to make Vegan Peppermint Patties at home! These easy-to-make, no-bake treats are great for gifting and holidays.
It's like biting into a peppermint patty. There's something so special about taking a bite of a peppermint patty. There's a crack in the first bite, as you cut through the chocolate layer to reveal a burst full of minty, creamy goodness in the middle. It's easy to see why peppermint and chocolat are a perfect pairing!
My Vegan Peppermint Patties will provide all the chocolatey, pepperminty goodness you'd expect. These are easy to make, with just 6 ingredients. You don't even have to heat your oven! This is a copycat recipe that you will love just as much as my Vegan Peanut Butter Cups.
Are peppermint patties vegan?
This recipe was inspired by Hershey's York Peppermint Patties. These peppermint patties contain egg whites and milk fat, so they are not vegan-friendly.
It's easy to recreate the creamy, minty, and chocolatey flavors of the original in a vegan version. My vegan peppermint pat recipe uses only 6 ingredients that you may already have in your pantry and is free from dairy and eggs.
Ingredients required (with substitutions).
- Powdered Sugar - Much like buttercream frosting but with powdered sugar, the peppermint filling is sweetened and stabilized by powdered sugar.
- Vegan butter You may be able use softened coconut oil (not melted), but I haven’t tried it.
- Peppermint extract A small amount will go a long way, but you can always add.5 to 1 teaspoon if the peppermint flavor is too strong. For a festive touch, you could add crushed candy canes to the filling.
- Coconut milk - Only use the solid white cream left over from a full fat coconut milk can. You can also use plant cream, such as my vegan Heavy Cream Substitute.
- Vegan chocolate chips Almost any brand of non-dairy chips, or a chopped-up dark chocolate bar will work. Enjoy Life and Trader Joe's are my favourite vegan chocolate chip brands.
- Coconut oil Stirring the melted coconut oil with the chocolate will help the coating to solidify around peppermint filling. It gives you that distinctive crackle with every bite. Refined coconut oil is used to keep the chocolate from tasting too much like coconut.
How to make vegan peppermint patties
The complete recipe and measurements are below.
In a large bowl, combine the coconut milk, vegan butter softened, powdered sugar and peppermint extract. Mix all ingredients together using an electric mixer. Start on low speed and gradually increase to medium speed.
Tip - If the dough is too moist, you can add more powdered Sugar to make it into play dough.
Take a tablespoon of peppermint "dough" and form it into a disk. Place it on a parchment-lined baking tray. Continue to make more filling.
Allow the peppermint disks to cool down until they are solid.
While you wait for the peppermint to meld, melt the coconut oil and chocolate together. This can be done in a double boiler, or in the microwave.
One peppermint patties at a time in the melted chocolate/coconut oils. Flip it over and coat all sides with a fork. Return it to the oven and bake the remaining peppermint discs.
Allow them to cool and harden again before you serve. Enjoy!
Toppers
Your homemade peppermint patties can be made even more special with the right decorations! To ensure they stick, make sure you add them right after the peppermint discs have been coated in chocolate.
Sprinkle some:
- Crushed candy canes
- Salt for flake
- Chocolate sprinkles
- Festive sprinkles
- Coconut shredded
- Crushed nuts
You can also finish them with extra melted chocolate, or vegan white chocolate, after they are set. There are so many options!
Tips and Tricks
- If you are concerned about clumps, try sifting the powdered Sugar into the Bowl.
- You can experiment with the size of your peppermint filling disks. You can make them thick or thin, wide or small, depending on your taste.
- The patties will take approximately 15 minutes to set once they have been coated. They can also be frozen for 5 minutes.
- The vegan peppermint patties are a great gift for family, friends, neighbors, coworkers, and neighbours. You can wrap 4 to 5 peppermint patties in cellophane with a bow or tag or put a few in small gift bags.
Storing
After the chocolate layer has set, place the peppermint patties into an airtight container and store in the refrigerator. If the chocolate is kept at room temperature, it will melt.
They will keep fresh for as long as 2 weeks in the refrigerator and longer in the freezer.
Want more festive vegan desserts?
- Vegan Chocolate Peppermint Cookies
- The Best Vegan Sugar Cookies
- Vegan Pumpkin Cake Bars
- Chocolate Sugar Cookies
- Vegan Toffee
Vegan Peppermint Patties
Ingredients
Filling with peppermint
- 3 1/2 cups powdered sugar
- 2 tablespoons vegan butter, softened
- 2 teaspoons peppermint extract
- 4 teaspoons full-fat coconut milk The creamy white portion
Chocolate coating
- 2 cups vegan chocolate chips
- 2 tablespoons refined coconut oil
Instructions
-
Add the coconut milk, powdered sugar and vegan butter to a large bowl. Mix the ingredients using a handheld mixer, or a stand mixer with the paddle attachment. Start on low speed and increase to medium speed. It will initially look dry and crumbly. However, it will soften over time and become a more cohesive dough. You can add more powdered sugar if it is too sticky and wet. It should feel almost like play dough. Set aside.
-
Place parchment paper on a baking sheet. Take about a tablespoon of the peppermint mixture, and form it into a disk. Repeat until all the mixture is used.
-
The patties can be kept in the fridge for up to 45 minutes or frozen for up to 15 minutes. This will allow them to harden and set.
-
The coconut oil and chocolate should be melted in a double boiler or in the microwave. Mix well until smooth. Allow it to cool for a few moments.
-
Take the patties out of the freezer or refrigerator and dip them in the chocolate mixture one at a time. Use a fork to coat each patty evenly. Reassemble the patties on the parchment-lined pan.
-
The pan should be returned to the freezer for five minutes to set, or in the refrigerator for fifteen minutes. Place the pan in a container and cover it with a lid. The chocolate will melt at room temperature. The chocolate will last for approximately 2 weeks in the freezer. Enjoy!
Notes
- If you prefer coconut milk, you can substitute it with a plant-based cream.
Nutrition
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Frequently Asked Questions
Is a Plant-Based Diet able to Lose Weight?
Yes, a plant-based diet can help with weight loss. Eating a variety fruits and veggies, legumes, whole grains, nuts, seeds and other plant-based foods can help you feel full, without the need to consume extra calories or unhealthy fats. A well-rounded vegan meal plan is usually low in saturated fat and cholesterol-containing foods like red meat and processed snacks that tend to add weight instead of take it away. Additionally, research shows that following a plant-based diet may help boost metabolism and lower some risk factors for obesity, such as inflammation. Incorporating healthy food rich in fiber, as well as limiting the intake of sugars, starches and white bread, can help to lose weight and still provide the essential vitamins, minerals, and nutrients that your body needs.
What are the benefits of a plant-based diet?
The benefits of a plant-based diet include improved heart health, better digestive health, increased energy levels, reduced stress hormones, and potential environmental protection. Plant-based proteins include beans, legumes and whole grains. They also contain lower levels of saturated and fiber than animal protein. Vitamins, minerals, antioxidants, vitamins and other beneficial substances can be found in plant-based diets. These can help to protect against cell damage due to inflammation and oxidative stress, which can lead into chronic diseases like heart disease and cancer. Increased fiber intake can promote gut bacteria growth and support digestive health. Research suggests that eating a plant-based diet can improve moods and reduce stress hormones. As an alternative to factory farming, it is becoming more popular to eat less animal protein.
How can a plant based diet boost your health?
Many health benefits can be derived from a plant-based diet. The risk of developing heart disease, diabetes or stroke is lower if you eat more plants than animals. Plant-based foods are rich in vitamins and minerals as well as antioxidants and other beneficial compounds. They can also help prevent inflammation and oxidative harm. A high intake of fruits, vegetables and legumes has been proven to have many benefits. The dietary fiber helps feed the gut bacteria and improves digestion. A lot of plant-based meals are low in saturated fats which may increase blood cholesterol. Research suggests that a plant-based diet can reduce the symptoms of common mental health conditions such as anxiety and depression. Long-term satisfaction can be achieved by consuming a mixture of plant-based proteins as well as healthy fats like avocados and nuts.
Is a plant-based diet the same as a vegan diet?
No. A plant-based eating plan is not the exact same as a vegan. A plant-based diet consists of an eating plan that emphasizes whole grains, fruits, vegetables, legumes and nuts. This eating pattern generally reduces or eliminates animal products like meat and dairy. However, some animal proteins may still be consumed. Veganism on the other side is a ethical lifestyle choice. This involves eating only plant-based foods and avoiding animal products. Although vegans may also choose to adopt a plant based diet as part their lifestyle, they are separate concepts.
Statistics
- In the United States, poor-quality diet is the most significant predictor of early death, according to an article published in the May 2017 Journal of Geriatric Cardiology. (everydayhealth.com)
- According to research published, going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: Deteriorating beta cell function in type 2 Diabetes: A long-term model
- A Plant-Based Dietary Intervention Improves Beta-Cell Function and Insulin Resistance in Overweight Adults: A 16-Week Randomized Clinical Trial - PubMed
who.int
academic.oup.com
nature.com
- Scientific Reports: Case-control study on the relationship between breast cancer risk and plant-based dietary practices
- Nature Sustainability
How To
How to make delicious, filling plant-based meals?
Plant-based recipes can be delicious and filling if you have the right ingredients, prepared well and creative recipe. One should start with fresh produce and other quality products. It's a good idea to create a grocery store list based only on the recipes. Also, make sure to invest in proper storage equipment to keep your prepared food fresh.
Next, when it comes to meal prepping, focus on variety: emphasize whole foods like fruits, vegetables, nuts, seeds, and legumes - aiming for different colors of produce for better nutrition. Each meal should contain a balanced amount of fiber, protein, and healthy fats. Furthermore, utilize kitchen appliances such as slow cookers and multi-cookers for optimal efficiency - batch cooking simplifies preparing meals in advance.
It's possible to be creative while following a vegan diet. You can experiment with different flavor profiles. Adding spices such as chili powder and cayenne pepper to dishes can make them more delicious while keeping them healthy. Plant-based meals can be transformed from bland to delicious by using whole foods, rather than processed substitutes. For example, you can make beans instead faux "meats" or roast butternut squash in place of french fries. If all else fails you can mix leftovers from earlier in week to create something new.
You can have a delicious, plant-based diet with these tips without having to sacrifice flavor or nutritional content. Get cooking!
Resources:
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