Toll House Cookie Recipe (Keto-friendly)🍪

By Jessica Swartz June 15, 2023 41 mins read 139 Views

Our version of the Toll House Cookie Recipe is the best keto chocolate chip cookie recipe you'll ever try! These cookies are low in carbs, sugar-free, and packed with rich chocolatey goodness.

Is there anyone who doesn't like chocolate chip cookies? No way. We adore them! And we know it's not easy to find a simple low-carb recipe, so that's why we're excited to share this one!

Keto toll house cookies placed on cooling rack.

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Preparation and cooking overview

Making these Toll House Cookies is a breeze! Gather your ingredients, roll the dough into balls, and form your cookies. Then pop them in the oven, and in 35 minutes, you'll be enjoying warm, soft chocolate chip cookies.

Chef's note

Here's a nifty tip: feel free to get creative with some extra ingredients! You can swap walnuts with almonds or pecans. You can even add a hint of orange or lemon peel for a refreshing twist.

Prep Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 Minutes
Difficulty Level: Easy
Recipe Makes 18 Cookies

2 cups almond flour
¾ cup granulated brown stevia
½ teaspoon baking soda
1 large egg
¼ teaspoon of sea salt
½ cup butter melted and cooled to a room temperature
½ teaspoon vanilla extract
½ cup sugar-free chocolate chips, divided
¼ cup chopped walnuts (optional)

Chocolate chip cookies placed on cooling rack on kitchen table.

Ingredient substitutions

Stevia: Replace the granulated sweetener with other keto sweeteners like erythritol or monk fruit. Use them as 1:1 replacements.
Butter: Swap butter for ghee or coconut oil. You need the same amount.
Walnuts: Substitute with an equal amount of almonds and pecans.

Additional ingredients

Unsweetened cocoa powder: Intensify the chocolate flavor of your cookies by adding ¼ cup of unsweetened cocoa powder.
Almond extract: Elevate the taste of your keto chocolate chip cookies with a splash of almond extract if you enjoy the flavor of almonds.
Chopped pecans: For a delightful crunch, mix some chopped pecans into the dough.
Coconut oil: Add a tablespoon of coconut oil for a nice tropical aroma.
Instant espresso powder: Give your cookies a subtle mocha twist by using ½ teaspoon of instant espresso powder in the dough.

Cookies with chocolate chips stacked on one another.

Cooking tools required

To make this Toll House (Chocolate Chip) Cookie Recipe, you will need these cooking tools:

Baking sheet
Silicone baking mat or parchment paper
Large mixing bowl
Whisk
Measuring cups and spoons
Spatula or spoon for mixing
Hand mixer or stand mixer (optional)
Cooling rack

Tools substitute options

Baking sheet: If you don't have parchment paper, simply lightly grease a baking sheet to prevent the cookies from sticking.
Mixing bowl: Any bowl that can hold all the ingredients will work perfectly fine for mixing.
Whisk: Don't have a whisk? No need to worry! You can use a fork or spoon to blend the ingredients together.

Cooking methods

Oven-baking

Preparation steps

First, gather and measure all of your ingredients. Make sure you have everything you need before you start.
Grab a silicone baking mat or parchment paper and put it on your baking sheet. If you have smaller baking sheets, it's better to use two to make sure there's enough space.
Melt the butter and let it cool down a bit. You don't want it to be too hot when you mix it in the dough.
If you're using walnuts, chop them up into small pieces.

Almond flour, brown Stevia, baking soda, and salt combined in a large bowl.

Whisking almond flour, brown Stevia, baking soda, and salt with a whisker in a large bowl.

Adding egg, butter, and vanilla extract to the flour mixture.

Stirring the ingredients in a large bowl.

Chocolate chips and walnuts added to cookie dough.

Mixing the chocolate chips and chopped walnut with the cookie dough using spatula.

Small balls of keto cookie dough containing chocolate chips.

Keto dough with choco chips made flat and ready to be baked.

Cooking instructions

Start by preheating your oven to 325°F (160°C).
In a big bowl, combine all the ingredients, including almond flour, baking soda, and brown stevia. Give them a good whisk until everything is well mixed.
Now, add the melted butter, egg, and vanilla extract to the bowl. Stir everything together until it's nicely combined.
If you're adding walnuts to your cookies, add them at this step and add half of the chocolate chip cookies.
Take small portions of the dough and roll it into balls about 1 ½ inches in size. Place them on the pre-lined baking sheet.
Use your hand to gently press each ball until they're about ¾ inch thick. Be careful not to press too hard because the dough will spread out as it bakes.
Add the remaining chocolate chips on top, and press them gently into the dough.
Pop the baking sheet into the oven and bake the cookies for around 15 to 18 minutes. Cookies should puff up and turn golden brown around the edges when they are done.
Once they're done, take them out of the oven. Let them cool on the baking sheet before you transfer them to a serving plate.

Chef's pro tip

Try not to overbake your Keto Chocolate Chip Cookies! You don't want them to be dry and crumbly. Cookies should stay soft, and they will continue to set while cooling. Let them cool completely on the baking sheet before you dig in!

How to serve toll house chip cookies?

Almond milk: Serve the cookies warm and pair them with a glass of cold unsweetened almond milk or your preferred non-dairy milk.
Cookie crumbles topping: For added crunch and flavor, crush up a few cookies and sprinkle them on top of your favorite dairy-free yogurt.
Keto ice cream: How about transforming your toll house cookies into an ice cream sandwich? With so many choices for sugar-free ice cream, you can make a fantastic dessert. Put a scoop of your favorite flavor between two cookies and enjoy a keto ice cream sandwich.
Greek yogurt with berries: For a tangy contrast, serve them with some high-protein Greek yogurt and a handful of low-sugar berries like raspberries or blackberries.

Close up of keto cookies with chocolate chips.

How to make it healthier?

These almond flour chocolate chip cookies are not made from regular flour, and that makes them a great choice for a healthy keto dessert. Here are some tips to make your Toll House Cookie Recipe healthier:

Coconut oil (dairy-free option): If you need a dairy-free alternative, go for coconut oil instead of butter. It adds a rich tropical flavor to the cookies while keeping them dairy free.
Nutrient-dense ingredients: Take your cookies to the next level by incorporating chia seeds or flax seeds into the dough. These power-packed ingredients not only enhance the nutritional value but also add a delightful texture to your cookies.

Time-saving tips

Use a cookie scoop: Use a cookie scoop to shape the dough into balls. This is quicker and easier than rolling them by hand.

What can I prepare ahead of time?

Cookie dough: Prepare the dough and store it in the refrigerator. When you're ready to bake, take it out, roll it into balls, and pop your cookies into the oven.
Baking sheet: Line your baking sheets with parchment paper or silicone mats ahead of time.

Storage and reheating instructions

Storage tips

Room temperature: Store the chocolate chip cookies in an airtight box at room temperature for 5 days.
Refrigerator: Refrigerated cookies can last up to two weeks in an airtight container. Make sure to bring these cookies to room temperature before serving.
Freezer: You can store the leftovers in the freezer for up to three months. Thaw these keto cookies at room temperature before serving.

Reheating tips

Oven: If you prefer warm cookies, place them in a preheated oven at 300°F (150°C) for about 5-10 minutes.
Microwave: When in a hurry, you can also warm them in the microwave. Heat them on a microwave-safe plate for 10-15 seconds. Be careful not to overheat.

Recipe wrap-up and conclusion

This Toll House Cookie Recipe is the perfect solution for all chocolate lovers following a keto lifestyle. The best part? Making them is a breeze! You can whip up generous batches and keep them in the fridge for up to two weeks. Trust me; this yummy treat will be devoured faster than you think.

Frequently asked questions

Coconut flour behaves differently from almond flour. It absorbs more liquid. So, it's better to stick to the original ingredient.

Yes, you can adjust the amount of sweetener according to your preference. Just keep in mind that you still need a little bit to make these cookies taste good.

Bake the keto chocolate chip cookies for a few more minutes until they turn golden brown, not just around the edges.

Replace the large egg with a flax or chia egg. Simply mix 1 tablespoon of ground flaxseed or chia seeds with 3 tablespoon of water. Leave it aside on the counter for a few minutes to thicken.

Also, swap regular butter with vegan butter or coconut oil.

Absolutely! Roll the cookie dough into balls and put them on a lined baking sheet. Freeze them until solid, then transfer the dough balls to a freezer-safe container or bag. When ready to bake, thaw the dough balls and follow the baking instructions.

Mix the cookie dough until the ingredients are combined and no streaks of dry ingredients are visible. Avoid overmixing to prevent dense and tough cookies.

📖 Recipe

Toll house cookies with chocolate chips.

Indulge in the guilt-free delight of keto Toll House cookies with this low-carb recipe, featuring almond flour, sugar substitutes, and sugar-free chocolate chips for a ketogenic twist on a classic favorite.

Course Dessert

Cuisine American

Keyword chocolate chip cookie, easy, keto cookie, low-carb cookies

Prep Time 15

Cook Time 20

Total Time 35

Servings

Calories 147kcal

Ingredients

2 cups almond flour
¾ cup granulated brown stevia
½ teaspoon baking soda
1 large egg
¼ teaspoon of sea salt
½ cup butter melted and cooled to a room temperature
½ teaspoon vanilla extract
½ cup sugar-free chocolate chips divided
¼ cup chopped walnuts optional

Instructions

Start by preheating your oven to 325°F (160°C). It's important to get that oven nice and toasty.
In a big bowl, combine all the ingredients, including almond flour, baking soda, and Brown Stevia. Give them a good whisk until everything is well mixed.
Now, add the melted butter, egg, and vanilla extract to the bowl. Stir everything together until it's nicely combined.
If you're adding walnuts to your cookies, mix them in with half of the chocolate chips.
Take small portions of the dough and roll them into balls, about 1 ½ inches in size. Place these dough balls on your pre-lined baking sheet.
Use your hand to gently press each ball down until it's about ¾ inch thick. Be careful not to press too hard because the dough will spread out as it bakes.
Don't forget to press the remaining chocolate chips into the tops of the dough for that extra chocolatey goodness!
Pop the baking sheet into the oven and let the cookies bake for around 15 to 18 minutes. Keep an eye on them—they should puff up and turn golden brown around the edges.
Once they're done, take the cookies out of the oven and let them cool on the baking sheet before transferring them to a serving plate.

Video

Nutrition

The post Toll House Cookie Recipe (Keto-friendly)🍪 appeared first on Cast Iron Keto.

By: Natasha Ekic
Title: Toll House Cookie Recipe (Keto-friendly)🍪
Sourced From: www.castironketo.net/blog/toll-house-cookie-recipe/
Published Date: Thu, 15 Jun 2023 12:17:28 +0000

Frequently Asked Questions

Can I eat a dairy-free, keto diet?

Absolutely! Though dairy products are a traditional component of a keto diet, if you follow these tips, you can enjoy many delicious dairy-free options while keeping the ketogenic feel. Your keto diet plan must limit your carb intake while increasing the amount of healthy fats. There are many options for plant-based substitutes to help you stay within your established guidelines.

First, determine the best proteins and fats for you. Alternatives to traditional dairy sources such as butter include avocado oil (tahini), coconut oil, nut butter, and tahini. Meat substitutes (including tofu and tempeh) can be used as an alternative source of protein, with nuts and seeds providing excellent crunchy textures.

Regarding sweets, creamy coconut milk or plant-based yogurts make amazing substitutions for heavy cream or sour cream -- add sugar or honey for sweeter recipes. To replace dairy cheese, vegan cheese can be made from cashews and macadamia nut milk.

Don't forget to add other seasonings to make your dishes stand out. You can add flavor to your food with herbs, spices, vinegar, or citrus juices. The key to a successful dairy-free diet is remembering the principles and finding tasty solutions around them.

Can you eat keto rice?

Hesitating? People are often unsure whether or not to include rice in a ketogenic diet. There are two options: yes or no. Depending on which rice you choose, it may fit into your macros but could cause problems with your carefully planned diet.

Rice is a carbohydrate based on grains that provides a high amount of energy per serving. If you are trying to limit calories or reduce carbs, it is best not to eat large quantities of wild or white rice. Certain varieties of rice, like cauliflower and broccoli, have low carbohydrate levels, but still provide essential nutrients such as vitamin C, fibre and protein.

Cauliflower is ideal for those trying to maintain ketosis while eating rice since it contains only 3g of net carbs per one-cup cooked portion. However, this is an easy substitution. You should make sure you have enough water throughout the day so that you don't feel bloated from the additional starches in your rice meal.

A healthy grain such as cauliflower rice or low-carb alternative like cauliflower rice may help to boost essential vitamins and minerals. It can also provide a pleasant texture that will support a successful ketogenic diet. Are you wondering if keto rice is good for you? Choose the right variety of rice, but limit how many you eat with each meal. Avoid adding any additional ingredients that may negate the natural nutritious benefits of this delicious grain.

What is a typical ketogenic meal?

A ketogenic diet is a great way to eat. Think of it like regular healthy eating, but with a twist. A twist includes ditching processed carbs and replacing them with high-quality proteins and fats.

As a result, you'll benefit from this diet's countless health benefits, such as increased energy levels, improved cognitive performance, better sleep, and improved digestion. And you'll be able to do it all while enjoying delicious meals full of great-tasting ingredients.

What does a delicious ketogenic meal look? You could have grilled salmon with fresh kale and parmesan cheese. Then, you would pair it with roasted cauliflower with olive oil and freshly chopped herbs. Or perhaps it's an omelet overflowing with bacon bits, flavorful bell peppers, and melted cheese, all cooked up in your favourite buttery spread.

It doesn't matter which route you take when crafting your next keto-friendly meal. Quality ingredients are the key to any recipe being a hit! Get in the kitchen to discover new flavors and savour healthy recipes that will change your life!

Can I cheat on keto for 1 day?

It's never been easier to explore options that break the rules. It's easy to get distracted by the flow of information and want to know if there are ways you can cheat for a day or stretch your diet. All while keeping your health streak.

The answer, however, may not be what you expect. When it comes to going keto, there is no room for compromise. Following a strict diet plan will help you reap the best results and encourage long-term sustainability when it comes to weight loss, overall health, and longevity.

Cheating on keto could cause you to lose track of any progress made towards your goals and slow down the process that leads to you achieving your goals. Cheating on keto can signal your body to stop eating foods that are greasy and sugary. This will undermine the benefits of switching to keto.

Avoiding that occasional lapse may be harder than adhering to the diet itself at times, so evaluating the level of impact could be key depending on certain factors like age, activity level, hormonal balance, or genetics.

Although temptation can sometimes cloud judgement when making decisions about your future well-being, ultimately you will be the one who decides what is best.

Statistics

It typically contains 70% fat, 20% protein, and only 10% carbs (9Trusted (healthline.com)
Recommended Keto diet includes: Keto sushi bites, olives, one or two hard-boiled or deviled eggs, keto-friendly snack bars, 90% dark chocolate, full-fat Greek yogurt mixed with nut butter and cocoa powder, bell peppers, and guacamole (healthline.com)
The ratio is often 60% fat, 35% protein, and 5% carbs. (healthline.com)
Proteins should account for around 10–30% of energy needs, while carbs are usually restricted to 5%. (healthline.com)
Fats should replace the majority of cut carbs and deliver approximately 60–80% of your total caloric intake. (healthline.com)

External Links

How To

Calculating Your Macros on a Ketogenic Diet

It is crucial to find the right approach for keto living in order to maximize your success. Calculating your macros with a ketogenic diet is both easy and challenging at the same time.

Understanding macro nutrition is essential to understand what Macros are on the Keto Diet. Further explanation is provided by this term. It refers to three vital nutrients - carbohydrates proteins and fats – that are required for our bodies to function correctly and thrive. Our bodies can benefit from each nutrient's functions by measuring how much we consume.

You need to plan and observe your progress so you can meal prep with macros in place. With careful consideration for daily meals and snacks, as well as special occasions such as holiday gatherings or food challenges during travel, you can be certain you're making the correct deductions when figuring out what's best for you and your health journey.

Remember patience is key when it comes to macro tracking. Flexibility allows room for improvement while learning your own specific body's needs so that you have the space to make corrective adjustments if need be. Understanding macro nutrition from a new perspective will help you shine.