Gnocchi alla Sorrentina (Baked Gnocchi with Tomato Sauce and Mozzarella)

By Ashley Jean May 30, 2023 34 mins read 77 Views

Gnocchi alla Sorrentina (baked gnocchi) is a vegetarian dish that elevates potato gnocchi. The gnocchi is baked in a savory tomato sauce, with fresh basil and cream cheese until it's bubbling and melted. This is a classic Italian comfort dish that you and your entire family will enjoy.

Photo Credits : Mariam Hamdy

Gnocchi alla sorrentina is a popular dish in the south of Italy, where it was first created.

This classic baked-gnocchi recipe features some of Italy's favorite ingredients: sweet tomatoes, fresh Basil, and creamy Fior di Latte,or Cow's Milk mozzarella. All the ingredients come together in one baking dish to create my favorite, easy and comforting meal. This easy baked gnocchi will bring an authentic Italian taste to your table.

You can prepare this nutritious dish in under an hour with a few pantry staples, homemade or purchased potato gnocchi. You'll also have plenty to do while the dish bakes.

While this recipe is baking, you can enjoy an Italian cocktail like a Negroni (or Aperol Spritz) or a Negroni.

Table of Contents

Gnocchi alla Sorrentina: History
Ingredients for Gnocchi alla Sorrentina
How to Make Gnocchi Alla Sorrentina
Tips for Gnocchi alla Sorrentina
Gnocchi Alla Sorrentina: What to serve?
More Classic Italian Dinner Recipes
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Gnocchi alla Sorrentina Recipe

Gnocchi alla Sorrentina History

Gnocchi alla Sorrentina, like many Italian dishes is named after the city where it was created: Sorrento. This colorful city, located south of Naples, is situated on a steep mountain overlooking the Mediterranean Sea. The city is known for its warm climate and the huge, sweet lemons that are used to make Limoncello.

Italians credit a Sorrento cook from the 16th century with creating this baked-gnocchi recipe. The chef of the tavern was experimenting with tomatoes and potatoes, which were "New World" products that were relatively unknown to Italians. Locals loved the winning combination of tomato gnocchi, basil, and fresh mozzarella cheese with potato gnocchi.

Gnocchi alla Sorrentina remains popular in Italy today as it was five centuries ago. I think homemade gnocchi is the best. Store-bought works well, but it's still good. Make your own potato gnocchi using my recipe.

Make the gnocchi in advance and freeze. When you want to enjoy Italian comfort food, make Gnocchi alla Sorrentina using your frozen gnocchi.

Ingredients for Gnocchi alla Sorrentina

This recipe for baked gnocchi features a flavorful and quick tomato sauce. I use it often. This dish can be on the table in less than an hour if you have a batch ready of gnocchi.

Extra virgin olive oil: For this quick and fresh sauce, I prefer a peppery, good olive oil. You can choose from our Hojiblanca for that spicy kick or a smooth Italian variety such as Nocellara.
Garlic : Just one clove of garlic, lightly crushed is enough to give your sauce a mild flavor.
Chili flakes: In the summer I grow many types of hot peppers, which I then dry. You can easily snip off the ends with scissors and add them to sauces, stews, or soups for some extra spice. If you do not have dried or fresh chilies, a generous pinch dried red pepper flakes will work.
Tomatoes I prefer pureed tomato passata for this sauce over diced or whole. The gnocchi, mozzarella and sauce have a lot of texture. I prefer a smoother sauce for this dish. Use a passata of high quality that is fresh tasting and not pasty. If you only have canned tomatoes, run them through a food processor or blend the tomatoes and strain well to create passata.
Salt: Add a pinch of salt to your cooking for a more flavorful result.
Fresh Basil: Adding a handful of fresh leaves of basil to the sauce will enhance the flavor.
Gnocchi : For this recipe, I make 1 pound of potato gnocchi. You can substitute 1 pound of gnocchi from the store.
Mozzarella: Use good-quality cow's milk mozzarella. A slightly drier version of mozzarella melts more easily than milky versions. Remove the mozzarella from brine if it is packaged. Let it drain for 30 minutes on paper towels. Remove any excess moisture by blotting it dry.
Parmigiano Reggiano: A generous sprinkle of freshly grated Parmigiano Cheese adds a richness to the dish.

How To Make Gnocchi Alla Sorrentina

This baked dish is a favorite of my family. It's a fluffy gnocchi nestled into a tomato-cheese sauce. This dish is special enough to be served on Sundays, but it also makes a delicious weeknight meal if you've got a stash of frozen gnocchi.

Pour the tomato passata into 4 cups. Increase the heat to medium high to bring it to a rolling boil. After the sauce reaches a boil, reduce the heat to a simmer and continue cooking until the sauce is thickened and has a deeper flavor. This should take about 25 minutes. Add salt to taste.
To make the tomato sauce, Peel and lightly crush one clove of garlic. Add 2 tablespoons olive oil and the crushed garlic to a large pan. Cook the garlic on low heat until it is fragrant, but do not let it brown. You want the garlic to scent the oil. Add a pinch of chili flake.
Add basil: Once the sauce is finished cooking, rip up a few basil leaves and turn off the heat. Remove the garlic with a spoon. Cover the pan with a lid to keep it warm.
Prepare:Fill the pot with water to 2/3 capacity and bring it up to a boil on medium heat. Once the water reaches a rolling boil, season it generously with salt. Set up a rack on the upper third of the oven, and set the temperature to 425degF. Next, prepare your baking dish. Pour a thin layer into an oven-proof dish and coat it lightly with olive. Once this is done, dice up 8 ounces mozzarella.
Cook gnocchi: Use store-bought, 1 pound gnocchi according to the package instructions. If you are using homemade gnocchi then boil them in batches, for one minute or until they rise to the top of the water.
Layer : Use the spider or slotted teaspoon to transfer to the baking dish. Pour a little sauce over the top. After you have added approximately half of the gnocchi, sprinkle half of the mozzarella cheese over the top. Then, add more sauce. As you continue to cook the gnocchi, add them on top. After all the gnocchi are layered in the baking dish scatter the mozzarella over the top and add a final sauce layer. Sprinkle grated Parmigiano over the surface.
Baking: bake for 8-10 minutes until the sauce bubbles and the cheese is melted. Broil the top for 1-2 minutes if you wish to brown it. Let the baking dish rest for a few minutes after removing it from the oven. Serve with basil leaves.

Tips for Gnocchi alla Sorrentina

It is easy to prepare, especially if gnocchi has already been made or purchased. All your ingredients and equipment should be ready and prepared.

Instead of using soft, milky, mozzarella, use drier, drier mozzarella. Fresh cream mozzarella is tasty, but does not melt as well as mozzarella with a slightly dryer texture and a few days' age.
The sauce can be made the day before, and stored in the fridge. You can also make the sauce a week or more in advance and freeze it. Bring it to a boil before using.
The gnocchi should be baked until the cheese has melted and the sauce has bubbled. The surface will be nicely browned by a quick slide under the broiler.
To add a bit of color to the Gnocchi alla Sorrentina, sprinkle a few basil leaves on top once the dish comes out of oven.

How to serve Gnocchi alla Sorrentina

Gnocchi alla Sorrentina has a rich flavor, so choose an accompanying side that is simple. Easy Blanched Asparagus is a good choice. It's dressed with olive oil, flaky salt and fresh herbs. Or try this easy Parmesan Lettuce Salad.

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Gnocchi alla Sorrentina

This classic Southern Italian baked gnocchi dish can be made in a few simple steps. The gnocchi, whether homemade or bought in the store, are gently tossed with a tomato sauce before being layered with cheese. All of this is then baked until it bubbles. Serve while the cheese still has a sloppy oozy consistency.

Course Entrance

Cuisine Italian

Diet Vegetarian

Prep Time 10 Minutes

Cook Time 50 Minutes

Total Time: 1 Hour

Servings

Calories 342 Kcal

Author Domenica Maretti

Ingredients

2 tablespoons extra-virgin olive oil, plus more for coating
1 clove ginger, peeled and lightly crushed
Large pinch of dried red pepper flakes
4 cups tomato passata (puree)
Fine salt
Two sprigs basil
1 8-ounce ball mozzarella diced
16 ounces potato gnocchi, homemade or store-bought
Freshly grated Parmigiano Reggiano

Instructions

To make the tomato sauce, put the garlic and olive oil in a heavy-bottomed large saucepan. Set over medium heat. Press the garlic several times until it starts to sizzle. Do not let it brown. Add the passata, followed by the chili pepper. A pinch of salt is then added. Bring the sauce up to a rolling boil and then reduce the heat to medium low. Let the sauce simmer until it is flavorful and thickens, about 20-30 minutes.
Add more salt, if needed. Add a few basil leaves to the sauce by tearing them up. Remove the garlic and turn off the heat. Cover the sauce to keep it warm.
Prepare: Place an oven rack on the upper third of the oven, and heat it to 400degF. Bring a large pot to a rolling boil, and add salt. Cover a large baking dish with a thin layer olive oil. Pour a ladleful into the dish, and place it near your stove.
Drop the gnocchi gently into the boiling water. If necessary, cook in batches. The gnocchi should float on the surface after 30 to 45 seconds. Transfer half of the gnocchi into the baking dish using a slotted spoon or large skimmer. Add a thin layer of sauce to the top.
Layer: Once half the gnocchi is in the baking dish add more sauce and sprinkle half the mozzarella. Continue to cook the gnocchi and add them to the baking pan as you go. Spread more sauce over the top, and scatter any remaining mozzarella. Finish by adding a thin layer of sauce, and sprinkle with some Parmigiano.
Bake: For 5 to 8 minute, or until the top bubbles. Turn on the broiler, and place the baking dish directly under the broiler. Serve immediately.

Video

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Notes

Opt for dry mozzarella cheese if you can, as it melts better. If you don't have any mozzarella cheese, use what you do have. I suggest letting the brined cheese drain on paper towel for 30 minutes, and then patting it very dry.
You can also garnish with fresh herbs for an extra pop of flavor and color.
Browse our shop for quality Mediterranean ingredients such as olive oil, honey, jams, and spices.

Nutrition

Carbohydrates: 42.8g

The Mediterranean Dish published the first article Gnocchi alla Sorrentina: Baked Gnocchi with Tomato Sauce & Mozzarella.

By: Domenica Marchetti
Title: Gnocchi alla Sorrentina (Baked Gnocchi with Tomato Sauce and Mozzarella)
Sourced From: www.themediterraneandish.com/gnocchi-alla-sorrentina/
Published Date: Tue, 30 May 2023 12:00:00 +0000

Frequently Asked Questions

How do I get started on the Mediterranean diet?

Start by stocking up on fresh fruits and vegetables to get you started with the Mediterranean diet. This could be as simple as making a variety of vegetables and proteins that can be used in recipes for the week. Whole grains like quinoa or oat grattas and millet make great substitutes for refined grain. Healthy fats, such as olive or sesame, should also be added to meal prep to increase flavor and nutritional value. Seasonings such as garlic, basil, oregano and turmeric are great additions to your meals. They also help to reduce the amount of sugar and salt.

Can I consume alcohol while following the Mediterranean diet?

Yes, alcohol can be enjoyed in moderation as part a Mediterranean diet. Limit your alcohol intake to one glass per day for women and two for men. Drinks that are suitable include beer, dry wines, and spirits made from natural ingredients, such as vodka, whiskey, brandy, and gin. Avoid heavy spirits like cocktails due to their high levels of sugar. Incorporating water or herbal teas into your daily diet can help you stay hydrated and reduce your desire for sugary drinks.

Can the Mediterranean Food Diet be gluten free?

Yes, it is possible to adapt the Mediterranean diet to be gluten free. Rather than using whole-grain sources of carbohydrates such as wheat or barley, gluten-free grains such as millet and quinoa can be incorporated into meals. This diet should include a lot of fruits such as melon, pears, fresh veggies, legumes and nuts. Individuals who are allergic to dairy and milk may find it beneficial to choose lactose-free options for protein. Some other ideas that may help could include having porridge instead of oats for breakfast, opting for baked salmon with potatoes or a bean soup for lunch rather than sandwiches on wheat bread, or roasting vegetables with herbs for dinner!

What foods are not permitted on a Mediterranean-style diet?

The Mediterranean diet does not include certain food groups such as processed foods and unhealthy fats. To maintain the health benefits of this diet, certain foods should not be consumed. While these foods may be acceptable as part of a healthy diet plan, it is not recommended that you consume them all the time.

On a Mediterranean diet, whole-grain breads and starches like white bread, sugary grains, and other highly processed baked goods are prohibited. These items may be quickly absorbed by your body as sugars which can lead to weight gain. They are also lacking in vitamins and minerals, compared with whole grain options like millet or Quinoa.

Other sugars also fall within this category. You should limit your intake of sweetened drinks, including soda, teas with added sugars, juices, and other sugary beverages. They won't support weight loss or healthy nutritional profiles.

Red meats and processed meats are not recommended for Mediterranean-style meals. Red meats and processed foods are high in saturated fats, which raises cholesterol levels and increases the risk of developing heart disease. Due to the association of nitrates with cell damage responses within the cells, processed lunchmeats may raise cancer risk. Dairy products should not be eaten regularly because some cheeses contain a lot of saturated fats. Other than feta, feta is low in saturated fat.

According to nutrition specialists, fish should be limited to three meals per week. They recommend that you limit the amount of fish consumed.

What is the Mediterranean diet for rice?

Mediterranean diet includes rice, which is both permitted and encouraged. This diet emphasizes whole grains, fruits, vegetables, legumes and healthy fats like olive oil and nuts. It also allows for moderate amounts of dairy products, fish and meat. Whole-grain rice is an excellent carbohydrate source that provides energy to the body. It's also rich in dietary fiber, which can improve digestion as well as provide essential nutrients for your health such iron, B vitamins and magnesium. It is possible to add rice to your dishes by cooking it in soups, salads, and stews. It is possible to reduce added fat, if necessary, in order to eat rice-based meals within the guidelines of Mediterranean nutrition.

Is milk okay for the Mediterranean diet

Yes, milk may be allowed in the Mediterranean diet. Low-fat yogurts, cheese, and dairy products are essential to this diet. They contain calcium and other key nutrients. You should include milk in your daily diet, as well as other drinks like tea and coffee. You can also make your own smoothies or oatmeal with it. If possible, look for organic milk to support sustainable farming. You can add milk to breakfast recipes such as avocado toast and smoothie bowls to get the essential vitamins and minerals you need for a healthy start.

What are the main meals in a Mediterranean meal?

Mediterranean cuisine consists of fruits, vegetables whole grains, legumes as well as nuts. Eating fresh ingredients over pre-packaged processed food items is encouraged whenever possible. You should use herbs instead of salt when flavoring meals. To reap the full benefits, it is important to include physical activity in your daily life. This diet is more enjoyable when you are able to share mindful eating techniques and food sharing with friends and family.

Statistics

One small study suggested that swapping one-half of your serving of a high-glycemic starch (like rice) with lentils helps lower the glycemic response by 20 percent. (everydayhealth.com)
Other components in tomatoes may help reduce the risk of blood clots, thereby protecting against cardiovascular disease, according to a March 2019 review in Critical Reviews in Food Science and Nutrition. (everydayhealth.com)
Benefits of Replacing foods high in saturated fats (like butter) with plant sources high in monounsaturated fatty acids, like olive oil, may help lower the risk of heart disease by 19 percent, according to research. (everydayhealth.com)
Choose fat-free or 1% milk, yogurt, and cottage cheese. (my.clevelandclinic.org)

External Links

How To

How to Adopt a Mediterranean Diet for a Healthier Lifestyle

The Mediterranean Diet, a dietary pattern that is inspired by traditional Mediterranean cuisines, is based on the Mediterranean Sea's traditional cuisines. It emphasizes healthy fats. whole grains. legumes, and fresh fruit and vegetables. The diet includes a lot of plant-based nutrients such as nuts, legumes, and vitamins. These foods have been shown to be beneficial for heart health.

The Mediterranean diet offers many health benefits. You can live longer, have better quality lives, lower blood sugar levels, better control of glucose, reduced risk of depression, improved cognitive function, and lower risk for some types (e.g. colon) cancer than other diets. Evidence supports the possibility of weight management and heart disease prevention. This lifestyle promotes healthy eating habits, including the promotion of healthy body composition and overall health. It also helps to reduce food cravings at random times during the day. Additionally, this lifestyle has many health benefits, including the ability to walk or bike to work and take the stairs, as well as the potential for increased physical activity.

A Mediterranean diet means eating more vegetables and fruits as snacks, meals, or sides. Whole-grain alternatives to refined grains include brown rice and quinoa as well as oats and barley. Include more nuts, fish, beans and other protein-rich foods in your diet. Olive oil should be used as the primary cooking fat. You can also use herbs and spices to season your food in place of salt. Reduce your intake of dairy products like yogurt and cheese. Enjoy a glass of red wines on occasion, to round out the Mediterranean diet.

Making changes to your daily meal plan takes time and dedication. However, there are some tips to help you make the transition to a healthier lifestyle. It is important to learn how you can increase the variety of your diet. This will help you avoid getting bored of the same things, such as spices and different fruits and vegetables. Last but not least: Ensure that you include grains, legumes and high fiber items to enhance your appetite after meals.

Mediterranean cuisine encourages you enjoy food and to cook with a healthy approach. By making small changes, you can increase your intake of whole foods as well as plant-based ingredients to create a balanced diet. With time and consistency, this dietary pattern could offer potential health benefits, including a longer lifespan and improved overall quality of life.