Friday, Nov 15, 2024

Easy Vegan Mexican Horchata Recipe

Our favorite homemade horchata is this Easy Vegan Horchata! This Easy Vegan Horchata is made with rice milk, almond milk, dates and creamy rice milk. It only takes 25 minutes to prepare. You won't even miss dairy milk!

Table of Contents

  • Was horchata always dairy-free originally?
  • Ingredients you'll need
  • Equipment Required
  • How to make vegan Horchata
  • Serving Suggestions
  • Breakfast suggestions
    • Desserts Suggestions
  • Recipe FAQs
  • Storage instructions
  • Other Mexican-inspired vegan recipes you may enjoy:
  • Recipe for Easy Vegan Mexican Horchata

Was horchata always dairy-free originally?

It all depends on where you are! This horchata was inspired by the Mexican version that is most popular in the United States. However, horchata gained popularity in southern Spain. The Spanish version has a creamier texture and uses chufas, or tigernuts.

It's not unusual for the traditional Mexican version to be made with almond milk instead of cow's dairy milk.

You won't miss milk at all if you haven't tried this dairy-free horchata! This is the perfect treat to enjoy on a hot day in the summer, during the holidays, or all year long with your favorite Mexican recipes, like our Vegan Mexican Sweet Bread.

Ingredients you'll need

  • White Rice: Authentic horchata typically is made from long-grain, white rice. It becomes creamy and smooth after soaking, making it easy to blend with rice milk. Arborio is another popular choice if you don't have white rice. We haven't tried it yet.
  • Cinnamon Sticks:To get the best taste and aroma of cinnamon we recommend both using whole cinnamon sticks as well as ground cinnamon. Follow this tutorial to make ground cinnamon from whole cinnamon sticks if you only have them.
  • Medjool Dates:We made this homemade horchata vegan and refined sugar free. Our horchata is usually made with half a cup of pitted, packed dates. However, if you want a sweeter version, use up to 3/4 cups.
  • Unsweetened Almond Milk:We used Homemade Almond Milk without dates. Any plant-based milk will work well here. Use coconut or oatmilk to make your vegan horchata richer and creamier.
  • VanillaWhile it is optional, adding a dash of vanilla extract will add sweetness, depth and enhance the cinnamon flavor. Fresh vanilla paste is also delicious!

Equipment Required

  • High-speed blender
  • Strainer or nut Milk Bag
  • Airtight glass container (for storing)

How to make vegan Horchata

  1. Soak the rice. Add the rice to a large blender along with the cinnamon sticks and pitted dates. Cover it all up with 4 cups of water. Let the mixture sit for six to eight hours or overnight.
  2. Blend until smooth. Add the remaining 2 cups water after 6-8 hours and blend until smooth.
  3. Strain. Pour the sweet Mexican milk rice through a fine-mesh sieve, strainer or nut-milk bag. As much as you can, strain the vegan horchata. We recommend that you keep a firm grip on the top part of the nut milk bag in order to prevent liquid from leaking out.
  4. Blend with almondmilk. After the mixture of vegan horchata has been sufficiently strained, remove or put aside any remaining pulp, and then place the smooth, cream mixture back in the blender. Blend the almond milk with salt and vanilla until combined.
  5. Serve. Serve. Enjoy!

Serving Suggestions

Mexican horchata, served with cinnamon and cinnamon sticks as garnish is typically served over ice. This versatile drink can be enjoyed as a dessert or breakfast and goes well with many of our vegan recipes. Here are some of our favorite ways to serve this sweet drink:

Breakfast suggestions

The Best Vegan Conchas

Classic Vegan French Toast

The Fluffiest Vegan Pancakes

Desserts Suggestions

Recipe FAQs

Horchata is good for you.

It depends on the recipes. The traditional horchata recipe calls for lots of cane-sugar to sweeten this creamy beverage. This version is healthier because it is sweetened by Medjool date. This recipe is perfect for those who want to make a homemade, healthy vegan horchata.

Can I spike homemade vegan horchata with stevia?

Yes! Add 1-2 ounces per cup of horchata to make it boozy. You can choose from rum, vodka, Blanco Tequila or vegan coffee liqueur.

Can I make vegan horchata using a food processor or blender?

Although we prefer to use a high-speed blend, you can also blend the mixture in a large cup of food processor. Don't overfill your food processor - many have a maximum liquid fill line.

What can I do with leftover rice pulp?

Great question! You can compost the leftover rice pulp or make a creamy rice pudding with it. Add about 1 cup rice pulp to a pot. Stir well and add 1 cup almond milk or other plant-milk. Cook on medium low heat until the mixture becomes creamy and rich. Enjoy warm, with extra cinnamon to taste.

Try our Filipino Champorado recipe (Tsampurado), if you like homemade puddings.

Storage instructions

This vegan horchata can be stored in the refrigerator for up to three days. Store in an airtight container, such as a mason jar tall or a sealable pitcher.

You can freeze leftover horchata. Pour the horchata in an ice tray, or directly into a wide mouth mason jar to freeze. When freezing in a mason jar, make sure the liquid is below the "freezer line". Freeze up to three months and then defrost completely in the fridge. Blend again before enjoying.

Other Mexican-inspired vegan recipes you may enjoy:

  • Vegan Pozole rojo (Mexican hominy stew) - A hearty, comforting soup bursting with flavor. Topped with tons of delicious toppings.
  • Vegan Huevos Rancheros: a vegan version loaded with refried bean, vegan cheese and tofu scramble.
  • The only sweet Mexican bread you will ever need is the Best vegan conchas!
  • Vegan Carne Asada is our plant-based version of the classic carne asada. Ideal for tacos and burritos. Also great in quesadillas or tortas.
  • How to Make Vegan Tamales. One of our most popular vegan recipes! Try our Oil-Free Version or these classic tamales!
  • Vegan Chilaquiles - Award winning vegan chilaquiles, baked in a red sauce chilaquiles until soft and delicious.
Print

Enjoy this easy vegan Mexican Horchata recipe

  • Author: Sweet Simple Vegan



  • Easy Vegan Mexican Horchata Recipe


    Total Time:
    8 hours 25 minutes



  • Easy Vegan Mexican Horchata Recipe


    Yield:
    4 cups
  • Diet: Vegan

Description

Our favorite homemade horchata is this Easy Vegan Horchata! This Easy Vegan Horchata is made with rice milk, almond milk, dates and creamy rice milk. It only takes 25 minutes to prepare. You won't even miss dairy milk!

Ingredients

  • 1 cup white rice
  • 2 cinnamon sticks
  • 1/2 - 3/4 cup pitted Medjool dates
  • 4 cups hot water
  • Optional: Pinch of salt
  • 2 cups unsweetened almond milk (or non-dairy milk of choice)
  • 1 1/2 teaspoons pure vanilla extract
  • Ice cubes, to serve

Instructions

  1. In a large blender, add the rice, cinnamon sticks, pitted medjool dates, and 4 cups of hot water. Allow it to sit for 6-8 hours or overnight.
  2. Add the remaining 2 cups of water and blend for 2 minutes or until smooth.
  3. Pour the blended liquid into through a fine mesh strainer or nut milk bag and strain out the liquid as best you can. If you are using a nut milk bag, make sure you constantly grip the top to prevent any liquid or pulp from being expelled upward. Discard pulp.
  4. Once strained, add the liquid back into the blender and blend in the almond milk, salt, and vanilla.
  5. Transfer the mixture to an airtight container and chill in the refrigerator or serve immediately over ice.

Notes

  • The food will last in the refrigerator for approximately 2-3 days.
  • Use a cheesecloth or thin towel instead.
  • You will be left with rice pulver after completing the recipe. If you want to reuse the rice pulp, simply add 1 cup (approximately) of it and 1 cup almond milk into a pot. Cook over low heat until it turns into a rich and creamy rice pudding.



  • Easy Vegan Mexican Horchata Recipe


    Prep Time:
    8 hours 25 minutes
  • Easy Vegan Mexican Horchata RecipeCategory: Beverage
  • Easy Vegan Mexican Horchata RecipeMethod: Blender
  • Easy Vegan Mexican Horchata RecipeCuisine: Mexican

Disclaimer: This may contain affiliates links. We earn a small commission when you buy through these links. Your price will remain the same. Sweet Simple Vegan appreciates your support!

Sweet Simple Vegan published the recipe for Easy Vegan Mexican Horchata first.

By: Jasmine Briones
Title: Easy Vegan Mexican Horchata Recipe
Sourced From: sweetsimplevegan.com/date-sweetened-horchata/
Published Date: Wed, 05 Jul 2023 17:00:00 +0000

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. Today more than ever, more and more people are turning to diets which focus on clean, unprocessed foods and plant-based ingredients. From paleo, keto and plant-based diets to intermittent fasting and weight loss; we’re here to bring you reliable strategies for feeling - and looking - your absolute best.




We firmly believe that everyone deserves to live healthier, happier lives. We invite you to join us in our mission of embracing healthier living through education, inspiration and empowerment - because at Paleovsketo.com, we understand that it is no longer enough to know WHAT we should be eating; we must all learn HOW too!


Whether you’re just getting started with a new diet or lifestyle change or if you’ve been following a nutritional plan for years; our website aims to provide guidance and act as an inclusive community forum that welcomes everyone from all walks of life. Share your stories, passions, recipes and advice with us; together let us revolutionize the way people think about healthy eating by promoting delicious and nutritious practices backed by science.


All contributions are welcome - so pick up that spatula and email us at [email protected]! You are a part of the universe - so act like it with confidence, grace and integrity while learning to embrace the power of plants through careful mindful eating today! Join the ranks now of thousands of inspired individuals who aim to make their lives easier while optimizing nutrition intake- you won't regret it!



Frequently Asked Questions

Are plant-based diets more costly than other diets.

Plant-based diets don't necessarily have to be more expensive than others. It's possible to eat a balanced and plant-based meal without having to spend much, depending on the amount of food consumed. Grains, beans, eggs and nuts can all be very affordable and offer a great source of protein at a lower cost. Proper meal planning can help you cut down on food costs. Apart from individual ingredients, you can also save money by purchasing ready-to cook plant-based meals.


Can I eat poultry on a plant-based food diet?

Yes, it is not possible to eat chicken while on a plant based diet. Plant-based diets eliminate all animal products including poultry, fish, meat, and fish. However, several vegan alternatives to traditionally meat-centric dishes offer the same flavor and texture without animal products. You can get the same flavor from soy-based proteins like seitan (wheat bread gluten), tempeh and mock duck made out of mushrooms. Vegetarian hamburgers made with black beans or quinoa can also be as good as beef burgers. Coconut bacon strips, eggplant bacon bits or tofu mighto; veggie hot dog made with seasoned and textured soy proteins; and faux poultry strips from wheat gluten are other tasty options.


Can I eat a diet that is plant-based and still eat eggs?

No, eggs are not permissible on a plant-based diet. This diet excludes meat, fish and poultry as well as eggs. However, several vegan substitutes for traditionally egg-centric dishes offer similar flavor and texture without relying on animal products. Tofu scrambles, omelets, and chickpea flour are excellent breakfast dishes that look and feel like eggs. However, they also contain plant-based proteins. You can use aquafaba (the liquid found inside a can chickpeas) to substitute eggs for vegan egg whites when making meringues. Flaxseed meal or Chia seeds mixed with water can be used as an egg substitute to preserve non-vegan dishes without compromising their taste.


How do you replace meat in a plant-based diet?

You can substitute meat with inventive vegan alternatives. Tofu (wheat gluten), seitan (wheat protein), tempeh, fermented soybeans, and mock duck made of mushrooms can all be substituted for traditional meats. Vegetarian hamburgers made with black beans or quinoa are also comparable to beef burgers. There are many tasty alternatives to beef burgers, including coconut bacon strips or eggplant bacon pieces; tofu mighto; veggie hotdogs made with seasoned and texture soy proteins; and faux chicken strips using wheat gluten. Recipes can be altered to include fruits and vegetables as well. Alternative cooking methods like steaming, roasting, and grilling are also great ways to enjoy plant-based meals without sacrificing savoriness.


Statistics

  • In fact, according to research published in the going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)
  • According to research published, going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)

External Links

pubmed.ncbi.nlm.nih.gov

pcrm.org

health.harvard.edu

nature.com

How To

How do you make plant-based meals that are both delicious and filling?

Plant-based recipes can be delicious and filling if you have the right ingredients, prepared well and creative recipe. It is important to start by purchasing fresh produce, and other quality ingredients. Also, it is important to create a grocery checklist based upon the recipes. Make sure you have the proper storage equipment so that your food can stay fresh.

Next, when meal prepping is involved, it is important to focus on variety. Focus on whole foods, such as fruits, vegetables and nuts. In order to improve nutrition, aim for different colors. Each meal should contain a balanced amount of fiber, protein, and healthy fats. Furthermore, utilize kitchen appliances such as slow cookers and multi-cookers for optimal efficiency - batch cooking simplifies preparing meals in advance.

To get creative in the kitchen while sticking to a vegan diet - consider various flavor profiles as an experiment; adding spices like cayenne pepper or chili powder can elevate dishes while still being healthy. Whole foods can transform bland plant-based meals into delicious, flavorful meals in minutes. You can use beans instead of "meats" and roasted butternut squash as an alternative to french fries. You can also use leftovers from other weeks to make new dishes.

You can have a delicious, plant-based diet with these tips without having to sacrifice flavor or nutritional content. Get cooking!




Resources:

Easy Vegan Mexican Horchata Recipe

If You Don’t Make This Vegan Potato Salad, You’ll Regret It!

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets

Easy Vegan Mexican Horchata Recipe

What I Eat in a WEEK as a new mom

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..

Easy Vegan Mexican Horchata Recipe

Discover Health Benefits Of Plant Based Eating

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..

Easy Vegan Mexican Horchata Recipe

Easy Sofritas (Better Than Chipotle)

This Chipotle Sofritas copycat recipe is simple to make and tastes better than the original. Tofu crumbles are braised with smoky poblano and..

Easy Vegan Mexican Horchata Recipe

Vegan Jerk ‘Chicken’ #veganrecipes

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..

Easy Vegan Mexican Horchata Recipe

Is Honey Vegan?

Are you new to veganism? You may wonder, Is honey vegan?. Here's the answer. As a vegan, the journey can be daunting. Even though I have been vegan..

Easy Vegan Mexican Horchata Recipe

What I Eat in a Day | Easy Vegan Summer Meals

We're dedicated to helping people eat healthy and live fuller lives. If you’ve got something to share that could help, we’d love to hear it.Whether..

Easy Vegan Mexican Horchata Recipe

HOMEMADE TACO BELL CRUNCHWRAP RECIPE | VEGAN

Are you ready to be the master of your universe and take charge of your life?At Paleovsketo.com, we bring you only premium content on bringing..

Easy Vegan Mexican Horchata Recipe

5 benefits of a plant-based diet

No one food can reduce your risk for cancer, but there is an overall diet that can. Learn what it means to eat a plant-based diet and see all the ways it can

Easy Vegan Mexican Horchata Recipe

5 Foods I Will NEVER Buy As A Vegan

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets

Easy Vegan Mexican Horchata Recipe

Everything I Eat in a Week. (vegan, working from home)

Break free from diets, unhealthy eating habits and excessive weight. At Paleovsketo.com, we offer premium content to maximize your health lifestyle..

Easy Vegan Mexican Horchata Recipe

Plant Based Food Is NOT Healthy - Dr. Bobby Price

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..

Easy Vegan Mexican Horchata Recipe

Chocolate Hazelnut Oat Bar (Erewhon Copycat Recipe)

Print Chocolate Hazelnut Oat Bar Recipe (Erewhon Copycat) Course Dessert, Snack Preparation Time fifteen..

Easy Vegan Mexican Horchata Recipe

A plant-based, oral delivery of insulin regulates blood sugar levels similar to natural insulin

#geneexpression #insulin #riskreduction Recent clinical studies show that injection via insulin pens can cause insulin to reach the bloodstream so quickly

Easy Vegan Mexican Horchata Recipe

Healthy Meals I Make When I Don't Really Want to Cook (Vegan)

Welcome to Paleovsketo.com, the trusted source for up-to-date knowledge on lifestyle nutrition. From paleo, keto, Mediterranean and plant-based diets

Easy Vegan Mexican Horchata Recipe

Vegan CHICK'N SALAD That Doesn't Suck! 3 Ways!

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..

Easy Vegan Mexican Horchata Recipe

Eggless Burger Buns- Soft Bakery Style | Vegan Recipes #shorts

We're dedicated to helping people eat healthy and live fuller lives. If you’ve got something to share that could help, we’d love to hear it.Whether..

Easy Vegan Mexican Horchata Recipe

9 Scientific Benefits of Following a Plant-Based Diet

Following a plant-based diet (think vegan, vegetarian, or even flexitarian) is associated with a bevy of potential health benefits. That includes a lower risk

Easy Vegan Mexican Horchata Recipe

Creamy Veggie Orzo Pasta - Vegan Meals under 30 Mins!

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..

Easy Vegan Mexican Horchata Recipe

surviving june gloom (+ easy plant-based meals)

We're dedicated to helping people eat healthy and live fuller lives. If you’ve got something to share that could help, we’d love to hear it.Whether..

Easy Vegan Mexican Horchata Recipe

The Remarkable Benefits of a Plant-Based Diet | Plant-Based Diet Explained

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..

Easy Vegan Mexican Horchata Recipe

Raw Vegan Zucchini Pasta Recipe #edrecovery #rawvegan #zucchini

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..

Easy Vegan Mexican Horchata Recipe

The Remarkable Benefits of a Plant-Based Diet | Plant-Based Diet Explained

Welcome to our channel! In this video, we delve into the incredible benefits of adopting a plant-based diet and explore the reasons why it has gained immense

Easy Vegan Mexican Horchata Recipe

Air Fryer Tempeh

When people ask Can you air-fry tempeh? they are often surprised to hear the answer. You can, and you must! This delicious and easy way to prepare..

Easy Vegan Mexican Horchata Recipe

Orange Juice Recipe (Easy and Homemade)

Orange Juice Recipe (Easy and Homemade)Bright and sweet orange juice is delicious to enjoy on its own for a healthy beverage, or include in your favorite drink

Easy Vegan Mexican Horchata Recipe

Cosmopolitan Cocktail

If you, like me, have seen every episode of Sex and the City, you have to learn how to make a Cosmopolitan cocktail, or Cosmo for short. This tart,

Easy Vegan Mexican Horchata Recipe

Dahi Vada Recipe (Authentic North Indian Recipe)

Dahi Vada Recipe (Authentic North Indian Recipe)Fluffy, tender, soft, tangy and sweet Dahi Vada are a combination of all your favorite flavors and textures in

Easy Vegan Mexican Horchata Recipe

Veg Sandwich Recipe | Bombay Sandwich Recipe

Veg Sandwich Recipe | Bombay Sandwich RecipeAn easy-peasy, yet delightful Veg Sandwich recipe that you can make and enjoy, whenever you have those sudden bread

Easy Vegan Mexican Horchata Recipe

WHAT I EAT IN A WEEK | easy plant-based recipes

Welcome to my first YouTube video.

Easy Vegan Mexican Horchata Recipe

Eggless Black Forest Cake (Whole Wheat)

Eggless Black Forest Cake (Whole Wheat)This easy recipe for Eggless Black Forest Cake is not only delicious, it is also made a little healthier by using whole

Easy Vegan Mexican Horchata Recipe

WHAT I EAT IN A DAY | HIGH RAW VEGAN FOOD VLOG

If you are out of meal ideas, come to my food vlog and you will find some inspiration! SUBSCRIBE for more Vegan Recipes: RECIPES featured in this

Easy Vegan Mexican Horchata Recipe

The Lifestyle, Diet & Fitness of Gwyneth Paltrow | Her Secret to Youth & Health

Hey Friends! In this video, we are diving into the fascinating diet, fitness and lifestyle of the ever-glowing Gwyneth Paltrow. Let me know who else you'd

Easy Vegan Mexican Horchata Recipe

Cabbage Salad

I can’t get enough of this cabbage salad recipe! It’s vibrant and colorful, crunchy and refreshing, made with red and green cabbage, crisp bell peppers,

Easy Vegan Mexican Horchata Recipe

Japan Introduces an Array of Vegetarian and Vegan Choices to Attract Tourists

Despite Japan's reputation for its fish- and meat-centric cuisine, finding suitable options for vegetarians and vegans can often be a challenge for the

Easy Vegan Mexican Horchata Recipe

What is a plant-based diet?

Choosing more plant-based foods can help you eat a healthier diet. A Heart & Stroke dietitian explains how.

Easy Vegan Mexican Horchata Recipe

What the Longest-Living Groups Show About NOT Eating Meat (Plant-Based)

What can we learn from the longest-living, healthy societies in the world? We'll see what they show us about eating, or not eating meat, and a plant-based

Easy Vegan Mexican Horchata Recipe

Would you switch to a plant-based diet?

Nitrosamines and nitrosamides, the International Agency for Research on Cancer, call these products probably or possibly cancerous, depending on which

Easy Vegan Mexican Horchata Recipe

Turkish Eggs – Çilbir | Poached Eggs with Garlic Yogurt

Dare to experience the taste and tradition of the East with the delicious Turkish eggs recipe, known as “cilbir”. This traditional Turkish recipe combines

Easy Vegan Mexican Horchata Recipe

Beat the Pounds with Beet Juice: 10 Delicious Recipes for Weight Loss

If you are seeking ways to support your weight loss goals, beet juice might be an excellent solution. Beet juice possesses a low-calorie content, is rich in

Easy Vegan Mexican Horchata Recipe

Easy Vegan Berry Cobbler

This easy vegan berry cobbler features a buttery oat biscuit topping and juicy, tangy berries warm with vanilla. The perfect summer dessert! The post Easy

Easy Vegan Mexican Horchata Recipe

Homemade Balsamic Glaze (Balsamic Reduction)

Did you know that you can turn basic balsamic vinegar into pure magic? Balsamic glaze is condensed balsamic vinegar that yields a beautiful dark, glossy

Easy Vegan Mexican Horchata Recipe

BBQ Tofu

You can make this BBQ tofu recipe in two ways: in the oven or on the grill. The oven version is an easy protein for vegetarian dinners all year round, while

Easy Vegan Mexican Horchata Recipe

How to Press Tofu

If you’re a tofu lover, learning how to press tofu is a complete game changer. Here’s the thing: even though tofu might be labeled firm or extra-firm, it

Easy Vegan Mexican Horchata Recipe

Beginner's Guide to a Plant-Based Diet | Forks Over Knives

One of the most powerful steps you can take to improve your health is to move to a plant-based diet. We have everything you need to know to get started here

Easy Vegan Mexican Horchata Recipe

The Benefits of a Plant Based Diet & Exercise: Unsupersize Me (Award Winning Doc) | Only Human

Documenting the quest of Juan-Carlos Asse, the owner of Zen Fitness, as he endeavours to prove that whole food, a plant-based diet and exercise can improve the

Easy Vegan Mexican Horchata Recipe

Vegan Zucchini Lasagna

Are you looking for a delicious and healthy vegan dinner idea? Look no further than this vegan zucchini lasagna. It's light, healthy, and bursting with flavor

Easy Vegan Mexican Horchata Recipe

Homemade BBQ Sauce

It’s grilling season! If you don’t already have a go-to BBQ sauce recipe up your sleeve, let me introduce you to mine. This easy homemade BBQ sauce is sweet

Easy Vegan Mexican Horchata Recipe

A Plant-Based Diet Helped Alison with PCOS

Alison Tierney is an oncology dietitian. For many years she suffered from PCOS and only when she decided to take a look at the foods she was eating and

Easy Vegan Mexican Horchata Recipe

Vegan Blueberry Cobbler

This vegan blueberry cobbler is bursting with fresh flavor from ripe blueberries and a crispy, buttery biscuit crust. It's the ultimate summer dessert! I've

Easy Vegan Mexican Horchata Recipe

Coconut Flour Pancakes

Check out these fluffy, gluten-free, and utterly delicious coconut flour pancakes! These guilt-free delights will satisfy your pancake cravings without

Easy Vegan Mexican Horchata Recipe

5-Minute Creamy Nut Milk (perfect for frothing)

This creamy homemade nut milk is creamy and perfect for coffee! It’s also the ideal addition to dairy-free smoothies, cereal, cooking & bakingThe post 5-Minute

Easy Vegan Mexican Horchata Recipe

Make Your Own Homemade Pancake Mix from Scratch (with Vegan, High-Protein and GF Options)

Here’s the ultimate guide on how to make your own homemade pancake mix from scratch (with Vegan, High-Protein and GF options). Are you tired of buying pre-made

Easy Vegan Mexican Horchata Recipe

How does Plant-Forward (Plant-Based) Eating Benefit your Health?

Whether you’re considering eating less meat or giving it up entirely.

Easy Vegan Mexican Horchata Recipe

10 Irresistible Rose Jam Recipes – Delicate Floral Desserts for Special Occasions

Indulge in the delicate floral flavors with these 10 irresistible rose jam recipes. From elegant cakes to decadent pastries, discover a collection of delicate

Easy Vegan Mexican Horchata Recipe

What to Cook This June

Hooray for June! The sun is shining and I’m looking forward to summertime activities with Grace. I’ve been brainstorming fun recipes for summer produce (my

Easy Vegan Mexican Horchata Recipe

One-Pan Harissa Eggplant, Pearl Couscous & Chickpeas

One-pan harissa eggplant with pearl couscous & chickpeas is a hearty, flavourful, and veggie-loaded vegan dinner that comes together simply.The post One-Pan

Easy Vegan Mexican Horchata Recipe

Mac and Cheese Recipe (Stovetop & Baked)

Mac and Cheese Recipe (Stovetop & Baked)Creamy, cheesy, and utterly delicious, this recipe for Mac and Cheese is the ultimate in comfort food. Made with a

Easy Vegan Mexican Horchata Recipe

Green Goddess Tortellini Salad

Add this fresh tortellini salad recipe to your weekend menu, stat! It features cheesy spinach tortellini tossed in my all-time favorite green goddess dressing,

Easy Vegan Mexican Horchata Recipe

Hummus Crunch Salad

This hummus crunch salad is loaded with fresh vegetables and a simple, creamy hummus-based dressing. Crispy chickpeas & pita chips go on top.The post Hummus

Easy Vegan Mexican Horchata Recipe

5-Minute Vegan Parmesan Sprinkle

If you’ve been following me for a while, you may be familiar with this refrain...The post 5-Minute Vegan Parmesan Sprinkle appeared first on The First Mess

Easy Vegan Mexican Horchata Recipe

Crêpes

This recipe is coming from a longtime crepe enthusiast. I’m so pleased to share my tried-and-true crepe recipe today. You might assume that crepes are

Easy Vegan Mexican Horchata Recipe

What is a plant-based diet, and is it healthy?

Columbia and NYP nutritionist Sabrina Toledano explains the benefits of a plant-based diet and how to get started.

Easy Vegan Mexican Horchata Recipe

What to Cook This May

May is here! The trees are loaded with bright green leaves and I’m thriving on the abundant sunshine. It’s time to plant our tomatoes, peppers and herbs,…The

Easy Vegan Mexican Horchata Recipe

Vegan Funfetti Cake

Are you ready for a party in your mouth? Then get ready for this vegan funfetti cake! Not only is it beautiful, but it's also super delicious and easy to make.

Easy Vegan Mexican Horchata Recipe

Vegan Apple Honey

Get ready to experience the magic of vegan apple honey! It’s a vegan friendly alternative to traditional honey that’s simple, delicious, and easy to make with

Easy Vegan Mexican Horchata Recipe

Watermelon Popsicles

As the temperatures start to rise and the days get longer, there's nothing quite like a refreshing frozen treat to cool you down. And what could be more

Easy Vegan Mexican Horchata Recipe

Eggplant Stew

Eggplant stew is a hearty and comforting stew that is a must make! Made with eggplant, diced onions, garlic, vegetable broth, spices, tomatoes and more. This

Easy Vegan Mexican Horchata Recipe

Buffalo Brussels Sprouts

Spice up those Brussels sprouts for dinner this week with this buffalo Brussels sprouts recipe! Just 5 simple ingredients is all that is needed. Frank's

Easy Vegan Mexican Horchata Recipe

Chipotle Black Bean Burgers (Vegan)

These Chipotle black bean burgers are my new favorite vegan burger. They are a meatless burger made with black beans, diced onions, carrots, celery, and

Easy Vegan Mexican Horchata Recipe

Vegan Walnut Taco Meat

If you are new to plant based eating or looking for a new recipe to try out, give this vegan walnut taco meat for your next dinner. This walnut taco meat is

Easy Vegan Mexican Horchata Recipe

What Are the Long-Term Benefits of a (Mostly) Plant-Based Diet?

Hint: Your energy levels, gut microbiome, and environmental impact all win big.

Easy Vegan Mexican Horchata Recipe

Vegan Jalapeno Poppers

These easy vegan jalapeno poppers are the ultimate party appetizer. Packed with a cheesy dairy-free filling and topped with crunchy panko breadcrumbs. We are