Taylor Swift’s Chai Sugar Cookies (Vegan)
Before Taylor Swift’s cookies were Taylor Swift’s, it was actually made by author and food blogger, Joy the Baker! To make it more festive, she added chai spices and eggnog glaze to make it perfectly cozy for the winter Holidays. With the upcoming Christmas, what are your go-to flavors?
Related Recipe: The Best Taylor Swift’s Pumpkin Spice Cookies
Pro Tips:
- You can compress the cookies with a back of a cup to create a flat surface for the frosting.
- Cool down the baking tray for at least 5-10mins until eating so you can give enough time for cookies to mold.
Other Recipes to pair with this recipe:
- Ginger Molasses Cookies – Shall I say more? Unlock all your Holiday dessert recipes, these cookies will not disappoint.
- Vegan Mint Chocolate Ice cream –Add a hint of fresh mint with all the spices in the cookies, you can thank me later!
- Vegan Chai-tea Latte – If you are not having chai tea with chai cookies, you are not doing it right!
Related Post: Best Vegan Pumpkin Recipes you Need to Try
INGREDIENTS:
Cookies:
- 2 cups all-purpose flour
- 1/2 tsp baking soda
- 1/4 tsp sea salt
- 1/2 cup unsalted dairy-free butter at room temperature
- 1/2 cup vegetable oil
- 1/2 cup granulated sugar, plus additional for sugaring tops
- 1/2 cup powdered sugar
- 3 tbsp aquafaba
- 2 tsp vanilla extract
- 1 bag chai tea
Glaze:
- 1 cup powdered sugar
- 1/4 tsp nutmeg
- 1/4 tsp cinnamon
- 3 tbsp plant-based eggnog
KITCHEN EQUIPMENT:
- Mixing Bowl
- Baking Sheets
- Mixer
- Spatula
- Wire Cooling Rack
- Measuring Spoons
- Baking pan
- Chai Sugar cookies:
- ½ cup granulated white sugar
- ½ cup unsalted dairy-free butter, softened
- 3 tbspaquafaba
- 2 cups unbleached all purpose flour
- ½ tspbaking soda
- ¼ tsp sea salt
- ½ cup vegetable oil
- ½ cup powdered sugar
- 2 tsp vanilla extract
- 1 bag chai tea
- Glaze:
- 1 cup powdered sugar
- ¼ tsp nutmeg
- ¼ tsp cinnamon
- 3 tbsp plant-based eggnog
- In a mixing bowl, whisk together; flour, baking soda, and salt. Set aside.
- Using a stand mixer or an electric hand mixer whip butter on medium speed until it's light and fluffy, at least 1 min.
- Drizzle in the oil, and mix on medium speed until combined.
- Add both sugars, aquafaba, vanilla, and chai tea leaves (without the bag), and combine on low.
- Add the dry mixture and mix on low until fully combined.
- Cover and chill in the fridge for 1 hour, or up to 24 hours before baking.
- Preheat the oven to 350F & line a baking sheet with parchment or a silicone baking mat.
- Roll the dough into 2 tbsp balls and place them onto the prepare baking sheet. Flatten slightly with your hands.
- Bake for 8-12 mins, or before the edges start to brown.
- Transfer cookies to a wire cooking rack to cool.
- Meanwhile, in a small mixing bowl combine; 1 cup powdered sugar, nutmeg, cinnamon, and vegan egg-nog, until smooth.
- When cookies are cooled, top with glaze and a sprinkle of cinnamon, if desired.
Hey welcome to The Edgy Veg – we veganize popular food recipes for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or their by-products. We hope you enjoy this tasty vegan recipe!
Looking For More Cookie Recipes?
- Easy Vegan Double Chocolate Chip Cookies 2022
- How to Make Vegan Milk Bar Cookies
- Cinnadoodle Cookies
Made this recipe? Let me know what you think by leaving a ★★★★★ star rating & comment below. It truly helps me & I really appreciate any support! Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it!
The post Taylor Swift’s Chai Sugar Cookies Vegan appeared first on The Edgy Veg.
Navigating nutrition can seem overwhelming but there's a simple solution: embrace a plant-based diet. Going vegetarian has never been easier or more enjoyable. With Paleovsketo.com, you can discover the benefits of plant-based living - learning how to make delicious food, finding new ways to enjoy fresh produce, and exploring the power of plants for your health and wellness.From newbie vegans to experienced chefs, Paleovsketo.com is open to everyone who wants to join in revolutionizing healthy eating. Whether you are looking to test out the waters with vegetarianism or wanting tried-and-true recipes from dedicated experts - we've got it all! Thus come onboard and send us your stories and recipes at [email protected] and let's start fueling our passions together!
Frequently Asked Questions
Are there any tips to help you transition to a plant-based diet
The transition to a plantbased diet can seem intimidating but can lead to an exciting lifestyle change. Here are some tips to help transition to this type of diet.
- Structure meals around whole foods and not processed food to ensure adequate macronutrients, vitamins, or mineral intake.
- The goal is to create meals that are delicious and satisfy dietary preferences.
- Create a support network, such as friends, family, or certified healthcare professionals.
- Trying new recipes to add excitement while eating well.
- Change your lifestyle gradually while still paying attention to your nutritional intake.
Individuals may be able to make a gradual transition to a plant-based diet by incorporating these tips and tricks into their daily lives.
Can I Eat Meat on a Plant-Based Diet?
Plant-based diets allow for certain foods that are not made up of animal products, such as fish, meat, and poultry. A few people following a plant based diet may still eat milk and eggs. People who want to switch to a plant-based diet with more flavor and protein can find many options. Plant-based diets rely on fresh fruits, vegetables, legumes like beans, lentils, nuts, seeds, and fortified foods, such as coconut milk and non-dairy almond milk.
In addition to restaurants specializing in vegan food or offering vegan menu items (like certain fast food chains), it's possible to find vegan products in most grocery stores. Tofu, seitan (wheat flour), tempeh(fermented soybeans), mock duck made with mushrooms, and other soy-based meats can all replicate the taste and texture of traditional meat dishes. There are many vegetarian burgers that have the same taste as beef burgers, including burgers made with black beans and quinoa.
There are plenty of plant-based substitutes available to those who do not want to sacrifice their carnivorous favorite foods. Vegan substitutes include tofu mayo and coconut bacon strips; eggplant bacon bits or coconut bacon; vegetable hot dogs with seasoned texture soy protein; faux chicken strips made from wheat gluten; and veggie hot dog recipes. Some processed forms of fermented fungal species, like mushrooms, can be similar to steak and pork, but they are much more sustainable than livestock production. These alternative options can replace any meat one may have consumed in the past, making the transition to a plant based diet easier.
Are there any celebrities or athletes who are advocates for a plant based diet?
Yes, many athletes and celebrities support a plant-based diet. This includes Kyrie Irving, a NBA player, and Lewis Hamilton, Formula 1 World Champion. Also, Natalie Portman, Meghan Trainor, and Kenneth Farrow, the NFL's running back. Each have chosen to live a vegetarian/vegan life for their reasons, and they have all achieved amazing results in their sports or creative endeavors. Actress Alicia Silverstone wrote a book called Kind Diet about her experience with veganism. Professional tennis player Novak Djokovic has credited his career successes to his unconventional habit of eating primarily organic vegan foods during competitions; his stats have drastically improved since he adopted this regimen. All four professional athletes report significant benefits, such as increased energy and faster recovery from injuries. Plant-based diets can prove to be a useful tool in improving athleticism.
What are some great sources of protein in a plant-based diet.
On a plant-based diet, legumes like chickpeas and beans are excellent sources of protein. Many of these plant proteins also contain fiber. Adding omega-3 fatty acids in things like flaxseeds, chia seeds, walnuts, or hemp seeds can help balance nutrient levels on a plant-based diet.
Can a plant-based diet lower the risk of chronic disease?
Because of its many environmental and health advantages, plant-based eating is growing in popularity. This diet consists of eating mostly fruits, vegetables, whole grains and legumes as well as nuts and seeds. It also eliminates or substantially reduces animal protein such as meat and dairy products. There are many benefits to a plant-based approach to eating, such as improved heart health and digestive health, energy levels, decreased stress hormones, potential environmental protection, and increased energy. Plant-based diets can be supplemented with excellent plant-based protein sources.
What are some alternatives to meat protein?
Protein is an essential component of a healthy diet and can be found in animal- and plant-based sources. There are many plant-based protein sources, including legumes, nuts and seed, grains, quinoa and tofu. Eating more plants can also provide anti-inflammatory benefits due to the high antioxidants in many fruits and vegetables. Some dairy substitutes, such as almond or oat milk, are fortified with proteins, making a great plant-based alternative to cow's milk. Pumpkin seeds and nutritional yeast, which are both plant-based alternatives to cow's milk, can add a cheesy flavor while also providing more micronutrients that their animal-based counterparts. Vegan protein powders for smoothies and shakes are great options for adding nutrition without having to eat animal products.
Statistics
- A study found that livestock provides just 18 percent of calories consumed globally but takes up 83 percent of farmland. (forksoverknives.com)
- According to research published, going plant-based can cut grocery bills by $750 a year per person, Journal of Hunger & Environmental Nutrition. (forksoverknives.com)
External Links
who.int
nature.com
- Scientific Reports: Case-control study on the relationship between breast cancer risk and plant-based dietary practices
- Nature Sustainability
doi.org
health.harvard.edu
How To
How do you transition to a plant-based diet?
It can seem overwhelming to make the switch to a plant-based diet. However, education and preparation are key. Begin slowly, taking baby steps, and gradually incorporating the changes necessary to your diet. Whole foods are better than processed ones, and they tend to be healthier and more satisfying.
Dedication is key to successful meal prep and planning. It's important to plan ahead so you can know what you need and how much time you have to spend on each dish. It is a good idea to invest in kitchen appliances like multi-cookers, slow cookers, and multi-cookers. Batch cooking makes it easy to have multiple meals ready at once.
Keep trying new flavors and try them out. Trying different cuisines can bring a lot of variety into your vegan diet: think Chinese tofu dishes and Indian curries. It is better to make a grocery checklist based on recipes than relying on impulse purchases at the grocery shop. Making the switch to a healthier lifestyle will be easy with the right ingredients, preparation tips, and a few simple tricks.
Resources:
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